12.5 km | 01:16:34 | 06:08/km日期: 2016-09-20 05:36 - 卡路里: 719 Cal - 溫度: 24°C - 濕度: 81%
Pace: 06'37" / 06'22" / 06'11" / 06'06" / 05'59" / 06'04" / 06'12" / 06'11" / 06'05" / 06'02" / 05'53" / 05'56" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'43") | 996 / 996 |
| 2 | | 06'22" (+00'30") | 998 / 1995 |
| 3 | | 06'08" (+00'16") | 1003 / 2998 |
| 4 | | 06'05" (+00'13") | 1000 / 3998 |
| 5 | | 06'02" (+00'10") | 1001 / 5000 |
| 6 | | 06'02" (+00'10") | 1004 / 6004 |
| 7 | | 06'11" (+00'19") | 1001 / 7005 |
| 8 | | 06'11" (+00'19") | 999 / 8004 |
| 9 | | 06'06" (+00'14") | 1005 / 9010 |
| 10 | | 06'02" (+00'10") | 1002 / 10012 |
| 11 | | 05'52" | 998 / 11011 |
| 12 | | 05'55" (+00'03") | 1001 / 12012 |
| 13 | | 06'15" (+00'23") | 461 / 12474 |
9月累積里程 : 113.62 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'22" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'06" | 00:25'16" |
| 5 | 05'59" | 00:31'15" |
| 6 | 06'04" | 00:37'19" |
| 7 | 06'12" | 00:43'31" |
| 8 | 06'11" | 00:49'42" |
| 9 | 06'05" | 00:55'47" |
| 10 | 06'02" | 01:01'49" |
| 11 | 05'53" | 01:07'42" |
| 12 | 05'56" | 01:13'38" |
| 12.5 | 06'11" | 01:16'34" |
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