15.7 km | 01:25:38 | 05:27/km日期: 2024-10-01 15:00 - 平均心率: 162 - 卡路里: 978 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 66.6
Pace: 05'45" / 05'26" / 05'27" / 05'34" / 05'20" / 05'23" / 05'23" / 05'29" / 05'24" / 05'27" / 05'30" / 05'35" / 05'30" / 05'26" / 05'18" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 1000 / 1000 |
| 2 | | 05'26" (+00'07") | 1000 / 2000 |
| 3 | | 05'27" (+00'08") | 1000 / 3000 |
| 4 | | 05'33" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'01") | 1000 / 5000 |
| 6 | | 05'22" (+00'03") | 1000 / 6000 |
| 7 | | 05'23" (+00'04") | 1000 / 7000 |
| 8 | | 05'28" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'05") | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'30" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" (+00'15") | 1000 / 12000 |
| 13 | | 05'30" (+00'11") | 1000 / 13000 |
| 14 | | 05'25" (+00'06") | 1000 / 14000 |
| 15 | | 05'19" | 1000 / 15000 |
| 16 | | 05'28" (+00'09") | 673 / 15673 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
246.59 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'26" | 00:11'11" |
| 3 | 05'27" | 00:16'38" |
| 4 | 05'34" | 00:22'12" |
| 5 | 05'20" | 00:27'32" |
| 6 | 05'23" | 00:32'55" |
| 7 | 05'23" | 00:38'18" |
| 8 | 05'29" | 00:43'47" |
| 9 | 05'24" | 00:49'11" |
| 10 | 05'27" | 00:54'38" |
| 11 | 05'30" | 01:00'08" |
| 12 | 05'35" | 01:05'43" |
| 13 | 05'30" | 01:11'13" |
| 14 | 05'26" | 01:16'39" |
| 15 | 05'18" | 01:21'57" |
| 15.7 | 05'29" | 01:25'39" |
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