11.0 km | 01:11:39 | 06:29/km日期: 2024-10-01 18:40 - 平均心率: 135 - 卡路里: 646 Cal - 平均步頻: 160
Pace: 06'49" / 06'32" / 06'29" / 06'30" / 06'13" / 06'36" / 06'32" / 06'32" / 06'33" / 06'25" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'36") | 1000 / 1000 |
| 2 | | 06'31" (+00'18") | 1000 / 2000 |
| 3 | | 06'28" (+00'15") | 1000 / 3000 |
| 4 | | 06'29" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'36" (+00'23") | 1000 / 6000 |
| 7 | | 06'31" (+00'18") | 1000 / 7000 |
| 8 | | 06'32" (+00'19") | 1000 / 8000 |
| 9 | | 06'32" (+00'19") | 1000 / 9000 |
| 10 | | 06'24" (+00'11") | 1000 / 10000 |
| 11 | | 06'16" (+00'03") | 1000 / 11000 |
| 12 | | 06'03" | 33 / 11033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 :
243.46 km 
輝葉 HY-20606 累積 :
6074.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'32" | 00:13'21" |
| 3 | 06'29" | 00:19'50" |
| 4 | 06'30" | 00:26'20" |
| 5 | 06'13" | 00:32'33" |
| 6 | 06'36" | 00:39'09" |
| 7 | 06'32" | 00:45'41" |
| 8 | 06'32" | 00:52'13" |
| 9 | 06'33" | 00:58'46" |
| 10 | 06'25" | 01:05'11" |
| 11 | 06'16" | 01:11'27" |
| 11.0 | 05'56" | 01:11'39" |
展開計圈分析
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