22.6 km | 02:27:05 | 06:30/km日期: 2024-09-28 05:05 - 平均心率: 147 - 卡路里: 1485 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86
Pace: 06'06" / 05'42" / 05'45" / 05'36" / 05'42" / 05'59" / 06'12" / 05'38" / 05'33" / 11'32" / 06'16" / 06'13" / 07'54" / 05'41" / 05'16" / 06'22" / 05'47" / 05'34" / 08'39" / 05'26" / 05'44" / 05'42" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'50") | 1000 / 1000 |
| 2 | | 05'42" (+00'27") | 1000 / 2000 |
| 3 | | 05'45" (+00'30") | 1000 / 3000 |
| 4 | | 05'35" (+00'20") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'44") | 1000 / 6000 |
| 7 | | 06'11" (+00'56") | 1000 / 7000 |
| 8 | | 05'38" (+00'23") | 1000 / 8000 |
| 9 | | 05'33" (+00'18") | 1000 / 9000 |
| 10 | | 11'31" (+06'16") | 1000 / 10000 |
| 11 | | 06'16" (+01'01") | 1000 / 11000 |
| 12 | | 06'12" (+00'57") | 1000 / 12000 |
| 13 | | 07'54" (+02'39") | 1000 / 13000 |
| 14 | | 05'41" (+00'26") | 1000 / 14000 |
| 15 | | 05'15" | 1000 / 15000 |
| 16 | | 06'22" (+01'07") | 1000 / 16000 |
| 17 | | 05'46" (+00'31") | 1000 / 17000 |
| 18 | | 05'34" (+00'19") | 1000 / 18000 |
| 19 | | 08'39" (+03'24") | 1000 / 19000 |
| 20 | | 05'25" (+00'10") | 1000 / 20000 |
| 21 | | 05'44" (+00'29") | 1000 / 21000 |
| 22 | | 05'42" (+00'27") | 1000 / 22000 |
| 23 | | 15'03" (+09'48") | 583 / 22583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
179.95 km 
母子鱷魚 黑26-40 累積 :
5477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 05'45" | 00:17'33" |
| 4 | 05'36" | 00:23'09" |
| 5 | 05'42" | 00:28'51" |
| 6 | 05'59" | 00:34'50" |
| 7 | 06'12" | 00:41'02" |
| 8 | 05'38" | 00:46'40" |
| 9 | 05'33" | 00:52'13" |
| 10 | 11'32" | 01:03'45" |
| 11 | 06'16" | 01:10'01" |
| 12 | 06'13" | 01:16'14" |
| 13 | 07'54" | 01:24'08" |
| 14 | 05'41" | 01:29'49" |
| 15 | 05'16" | 01:35'05" |
| 16 | 06'22" | 01:41'27" |
| 17 | 05'47" | 01:47'14" |
| 18 | 05'34" | 01:52'48" |
| 19 | 08'39" | 02:01'27" |
| 20 | 05'26" | 02:06'53" |
| 21 | 05'44" | 02:12'37" |
| 22 | 05'42" | 02:18'19" |
| 22.6 | 15'02" | 02:27'06" |
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