26.9 km | 03:26:22 | 07:40/km日期: 2016-09-20 13:47 - 總爬升: 514 m - 地點: 姜子寮-河堤 - 天氣: 有涼風 - 卡路里: 1453 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'25" / 06'28" / 06'42" / 07'42" / 08'46" / 07'15" / 07'03" / 06'52" / 09'48" / 07'58" / 07'57" / 08'59" / 05'56" / 06'23" / 06'31" / 06'52" / 06'31" / 05'48" / 06'20" / 11'13" / 13'22" / 06'55" / 07'11" / 07'55" / 10'28" / 07'08" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 1000 / 1000 |
| 2 | | 06'27" (+00'38") | 1000 / 2000 |
| 3 | | 06'41" (+00'52") | 1000 / 3000 |
| 4 | | 07'42" (+01'53") | 1000 / 4000 |
| 5 | | 08'45" (+02'56") | 1000 / 5000 |
| 6 | | 07'14" (+01'25") | 1000 / 6000 |
| 7 | | 07'03" (+01'14") | 1000 / 7000 |
| 8 | | 06'52" (+01'03") | 1000 / 8000 |
| 9 | | 09'47" (+03'58") | 1000 / 9000 |
| 10 | | 07'58" (+02'09") | 1000 / 10000 |
| 11 | | 07'57" (+02'08") | 1000 / 11000 |
| 12 | | 08'58" (+03'09") | 1000 / 12000 |
| 13 | | 05'56" (+00'07") | 1000 / 13000 |
| 14 | | 06'22" (+00'33") | 1000 / 14000 |
| 15 | | 06'26" (+00'37") | 1000 / 15000 |
| 16 | | 06'56" (+01'07") | 1000 / 16000 |
| 17 | | 06'30" (+00'41") | 1000 / 17000 |
| 18 | | 05'49" | 1000 / 18000 |
| 19 | | 06'19" (+00'30") | 1000 / 19000 |
| 20 | | 11'11" (+05'22") | 1000 / 20000 |
| 21 | | 13'23" (+07'34") | 1000 / 21000 |
| 22 | | 06'54" (+01'05") | 1000 / 22000 |
| 23 | | 07'10" (+01'21") | 1000 / 23000 |
| 24 | | 07'55" (+02'06") | 1000 / 24000 |
| 25 | | 10'27" (+04'38") | 1000 / 25000 |
| 26 | | 07'08" (+01'19") | 1000 / 26000 |
| 27 | | 06'32" (+00'43") | 904 / 26904 |
9月累積里程 :
309.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'28" | 00:12'53" |
| 3 | 06'42" | 00:19'35" |
| 4 | 07'42" | 00:27'17" |
| 5 | 08'46" | 00:36'03" |
| 6 | 07'15" | 00:43'18" |
| 7 | 07'03" | 00:50'21" |
| 8 | 06'52" | 00:57'13" |
| 9 | 09'48" | 01:07'01" |
| 10 | 07'58" | 01:14'59" |
| 11 | 07'57" | 01:22'56" |
| 12 | 08'59" | 01:31'55" |
| 13 | 05'56" | 01:37'51" |
| 14 | 06'23" | 01:44'14" |
| 15 | 06'31" | 01:50'45" |
| 16 | 06'52" | 01:57'37" |
| 17 | 06'31" | 02:04'08" |
| 18 | 05'48" | 02:09'56" |
| 19 | 06'20" | 02:16'16" |
| 20 | 11'13" | 02:27'29" |
| 21 | 13'22" | 02:40'51" |
| 22 | 06'55" | 02:47'46" |
| 23 | 07'11" | 02:54'57" |
| 24 | 07'55" | 03:02'52" |
| 25 | 10'28" | 03:13'20" |
| 26 | 07'08" | 03:20'28" |
| 26.9 | 06'32" | 03:26'23" |
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