19.0 km | 02:03:46 | 06:30/km日期: 2024-09-21 20:28 - 平均心率: 162 - 卡路里: 1416 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 96.2
Pace: 06'13" / 06'18" / 06'23" / 06'17" / 06'20" / 06'21" / 06'24" / 06'43" / 06'27" / 06'30" / 06'38" / 06'30" / 06'33" / 06'53" / 06'31" / 06'31" / 06'32" / 06'36" / 07'02" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'17" (+00'04") | 1000 / 2000 |
| 3 | | 06'23" (+00'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'04") | 1000 / 4000 |
| 5 | | 06'19" (+00'06") | 1000 / 5000 |
| 6 | | 06'21" (+00'08") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'42" (+00'29") | 1000 / 8000 |
| 9 | | 06'27" (+00'14") | 1000 / 9000 |
| 10 | | 06'29" (+00'16") | 1000 / 10000 |
| 11 | | 06'37" (+00'24") | 1000 / 11000 |
| 12 | | 06'30" (+00'17") | 1000 / 12000 |
| 13 | | 06'32" (+00'19") | 1000 / 13000 |
| 14 | | 06'53" (+00'40") | 1000 / 14000 |
| 15 | | 06'30" (+00'17") | 1000 / 15000 |
| 16 | | 06'30" (+00'17") | 1000 / 16000 |
| 17 | | 06'31" (+00'18") | 1000 / 17000 |
| 18 | | 06'36" (+00'23") | 1000 / 18000 |
| 19 | | 07'02" (+00'49") | 1000 / 19000 |
| 20 | | 05'27" | 14 / 19014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
9月累積里程 :
139.75 km 
new balance X1080V13 累積 :
149.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'18" | 00:12'31" |
| 3 | 06'23" | 00:18'54" |
| 4 | 06'17" | 00:25'11" |
| 5 | 06'20" | 00:31'31" |
| 6 | 06'21" | 00:37'52" |
| 7 | 06'24" | 00:44'16" |
| 8 | 06'43" | 00:50'59" |
| 9 | 06'27" | 00:57'26" |
| 10 | 06'30" | 01:03'56" |
| 11 | 06'38" | 01:10'34" |
| 12 | 06'30" | 01:17'04" |
| 13 | 06'33" | 01:23'37" |
| 14 | 06'53" | 01:30'30" |
| 15 | 06'31" | 01:37'01" |
| 16 | 06'31" | 01:43'32" |
| 17 | 06'32" | 01:50'04" |
| 18 | 06'36" | 01:56'40" |
| 19 | 07'02" | 02:03'42" |
| 19.0 | 05'50" | 02:03'47" |
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