8.1 km | 00:51:57 | 06:23/km日期: 2016-09-18 15:29 - 卡路里: 462 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 68%
Pace: 08'20" / 06'15" / 05'58" / 06'11" / 06'09" / 06'14" / 07'45" / 06'04" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'31") | 1609 / 1609 |
| 2 | | 06'05" (+00'07") | 1609 / 3218 |
| 3 | | 06'11" (+00'13") | 1609 / 4828 |
| 4 | | 06'12" (+00'14") | 1609 / 6437 |
| 5 | | 05'58" | 1609 / 8046 |
| 6 | | 05'41" | 91 / 8138 |
9月累積里程 : 105.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'15" | 00:14'35" |
| 3 | 05'58" | 00:20'33" |
| 4 | 06'11" | 00:26'44" |
| 5 | 06'09" | 00:32'53" |
| 6 | 06'14" | 00:39'07" |
| 7 | 07'45" | 00:46'52" |
| 8 | 06'04" | 00:52'56" |
| 8.1 | 05'18" | 00:53'40" |
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