11.5 km | 01:10:05 | 06:06/km日期: 2016-09-13 05:40 - 卡路里: 656 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'24" / 06'21" / 06'04" / 05'52" / 05'52" / 06'25" / 05'58" / 06'06" / 05'53" / 05'56" / 06'09" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'32") | 1000 / 1000 |
| 2 | | 06'19" (+00'28") | 997 / 1997 |
| 3 | | 06'04" (+00'13") | 999 / 2996 |
| 4 | | 05'53" (+00'02") | 1004 / 4001 |
| 5 | | 05'51" | 1000 / 5002 |
| 6 | | 06'23" (+00'32") | 1004 / 6006 |
| 7 | | 05'59" (+00'08") | 1002 / 7009 |
| 8 | | 06'03" (+00'12") | 998 / 8008 |
| 9 | | 05'54" (+00'03") | 1004 / 9013 |
| 10 | | 05'55" (+00'04") | 992 / 10005 |
| 11 | | 06'08" (+00'17") | 1008 / 11014 |
| 12 | | 06'37" (+00'46") | 458 / 11472 |
9月累積里程 : 113.62 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'21" | 00:12'45" |
| 3 | 06'04" | 00:18'49" |
| 4 | 05'52" | 00:24'41" |
| 5 | 05'52" | 00:30'33" |
| 6 | 06'25" | 00:36'58" |
| 7 | 05'58" | 00:42'56" |
| 8 | 06'06" | 00:49'02" |
| 9 | 05'53" | 00:54'55" |
| 10 | 05'56" | 01:00'51" |
| 11 | 06'09" | 01:07'00" |
| 11.5 | 06'31" | 01:10'05" |
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