21.2 km | 02:25:18 | 06:51/km日期: 2024-09-21 05:37 - 總爬升: 149 m - 平均心率: 152 - 卡路里: 1274 Cal - 平均步頻: 180
Pace: 06'01" / 07'11" / 07'15" / 05'48" / 06'06" / 08'42" / 06'31" / 11'44" / 08'50" / 08'16" / 07'29" / 06'18" / 09'42" / 06'49" / 06'46" / 06'47" / 08'52" / 09'41" / 06'51" / 07'03" / 06'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'12") | 1000 / 1000 |
| 2 | | 06'11" (+00'23") | 1000 / 2000 |
| 3 | | 05'58" (+00'10") | 1000 / 3000 |
| 4 | | 05'48" | 1000 / 4000 |
| 5 | | 06'05" (+00'17") | 1000 / 5000 |
| 6 | | 06'12" (+00'24") | 1000 / 6000 |
| 7 | | 06'07" (+00'19") | 1000 / 7000 |
| 8 | | 06'23" (+00'35") | 1000 / 8000 |
| 9 | | 06'04" (+00'16") | 1000 / 9000 |
| 10 | | 06'22" (+00'34") | 1000 / 10000 |
| 11 | | 07'29" (+01'41") | 1000 / 11000 |
| 12 | | 06'18" (+00'30") | 1000 / 12000 |
| 13 | | 09'41" (+03'53") | 1000 / 13000 |
| 14 | | 06'48" (+01'00") | 1000 / 14000 |
| 15 | | 06'46" (+00'58") | 1000 / 15000 |
| 16 | | 06'47" (+00'59") | 1000 / 16000 |
| 17 | | 08'51" (+03'03") | 1000 / 17000 |
| 18 | | 09'41" (+03'53") | 1000 / 18000 |
| 19 | | 06'51" (+01'03") | 1000 / 19000 |
| 20 | | 07'02" (+01'14") | 1000 / 20000 |
| 21 | | 06'35" (+00'47") | 1000 / 21000 |
| 22 | | 05'53" (+00'05") | 204 / 21204 |
花蓮Abu tanapima
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HOKA Rincon3 累積 : 1900.1 km
展開計圈分析
