9.4 km | 00:58:23 | 06:13/km日期: 2024-09-27 04:46 - 平均心率: 117 - 卡路里: 464 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 95.7
Pace: 08'37" / 06'49" / 06'35" / 08'08" / 06'01" / 05'32" / 05'34" / 06'54" / 05'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'06") | 1000 / 1000 |
| 2 | | 06'49" (+01'20") | 1000 / 2000 |
| 3 | | 06'34" (+01'05") | 1000 / 3000 |
| 4 | | 05'58" (+00'29") | 1000 / 4000 |
| 5 | | 06'00" (+00'31") | 1000 / 5000 |
| 6 | | 05'32" (+00'03") | 1000 / 6000 |
| 7 | | 05'33" (+00'04") | 1000 / 7000 |
| 8 | | 05'30" (+00'01") | 1000 / 8000 |
| 9 | | 05'29" | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 372 / 9372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
358.55 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 06'49" | 00:15'26" |
| 3 | 06'35" | 00:22'01" |
| 4 | 08'08" | 00:30'09" |
| 5 | 06'01" | 00:36'10" |
| 6 | 05'32" | 00:41'42" |
| 7 | 05'34" | 00:47'16" |
| 8 | 06'54" | 00:54'10" |
| 9 | 05'30" | 00:59'40" |
| 9.4 | 06'10" | 01:01'58" |
展開計圈分析
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