7.0 km | 00:37:23 | 05:20/km日期: 2016-09-18 18:04 - 卡路里: 470 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 71%
Pace: 03'00" / 06'05" / 05'08" / 04'38" / 04'28" / 06'37" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+01'21") | 1000 / 1000 |
| 2 | | 06'05" (+01'37") | 1000 / 2000 |
| 3 | | 05'08" (+00'40") | 1000 / 3000 |
| 4 | | 04'37" (+00'09") | 1000 / 4000 |
| 5 | | 04'28" | 1000 / 5000 |
| 6 | | 06'34" (+02'06") | 1000 / 6000 |
| 7 | | 04'36" (+00'08") | 1000 / 7000 |
| 8 | | 04'18" | 8 / 7008 |
9月累積里程 : 110.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'00" | 00:03'00" |
| 2 | 06'05" | 00:09'05" |
| 3 | 05'08" | 00:14'13" |
| 4 | 04'38" | 00:18'51" |
| 5 | 04'28" | 00:23'19" |
| 6 | 06'37" | 00:29'56" |
| 7 | 04'37" | 00:34'33" |
| 7.0 | 04'02" | 00:34'35" |
展開計圈分析
留言 
