10.0 km | 01:29:45 | 08:57/km日期: 2016-09-17 16:41 - 總爬升: 134 m - 卡路里: 748 Cal - 總步數: 12100 - 平均步頻: 134 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 93%
Pace: 09'59" / 09'34" / 08'33" / 09'46" / 11'49" / 09'11" / 06'23" / 07'08" / 09'09" / 07'54" / 18'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'55" (+03'36") | 1006 / 1006 | 131 / 76 |
| 2 | | 09'33" (+03'14") | 1000 / 2006 | 137 / 76 |
| 3 | | 08'33" (+02'14") | 998 / 3004 | 143 / 81 |
| 4 | | 09'46" (+03'27") | 998 / 4003 | 134 / 75 |
| 5 | | 11'51" (+05'32") | 996 / 4999 | 118 / 71 |
| 6 | | 09'20" (+03'01") | 1009 / 6009 | 123 / 86 |
| 7 | | 06'19" | 1000 / 7009 | 163 / 96 |
| 8 | | 07'14" (+00'55") | 997 / 8006 | 140 / 98 |
| 9 | | 09'11" (+02'52") | 993 / 9000 | 128 / 84 |
| 10 | | 07'49" (+01'30") | 1005 / 10006 | 145 / 87 |
| 11 | | 08'05" (+01'46") | 10 / 10016 | 72 / 171 |
9月累積里程 : 85.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 09'34" | 00:19'33" |
| 3 | 08'33" | 00:28'06" |
| 4 | 09'46" | 00:37'52" |
| 5 | 11'49" | 00:49'41" |
| 6 | 09'11" | 00:58'52" |
| 7 | 06'23" | 01:05'15" |
| 8 | 07'08" | 01:12'23" |
| 9 | 09'09" | 01:21'32" |
| 10 | 07'54" | 01:29'26" |
| 10.0 | 18'05" | 01:29'45" |
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