23.0 km | 01:59:01 | 05:10/km日期: 2016-09-17 15:32 - 天氣: 睛時多雲隅陣雨 - 卡路里: 1139 Cal - 總步數: 23130 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'03" / 05'10" / 05'08" / 05'08" / 05'04" / 05'03" / 05'03" / 05'11" / 05'04" / 05'08" / 05'09" / 05'10" / 05'11" / 05'11" / 05'14" / 05'11" / 05'13" / 05'16" / 05'07" / 05'13" / 05'16" / 05'20" / 05'21" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1008 / 1008 | 191 / 104 |
2 | | 05'07" (+00'07") | 1006 / 2014 | 194 / 100 |
3 | | 05'07" (+00'07") | 1001 / 3016 | 194 / 100 |
4 | | 05'08" (+00'08") | 1007 / 4023 | 195 / 99 |
5 | | 05'00" | 1002 / 5026 | 196 / 101 |
6 | | 05'02" (+00'02") | 1001 / 6028 | 196 / 101 |
7 | | 05'04" (+00'04") | 1006 / 7034 | 195 / 100 |
8 | | 05'07" (+00'07") | 1001 / 8036 | 195 / 99 |
9 | | 05'05" (+00'05") | 1003 / 9039 | 197 / 99 |
10 | | 05'05" (+00'05") | 1007 / 10047 | 196 / 99 |
11 | | 05'06" (+00'06") | 1009 / 11056 | 195 / 100 |
12 | | 05'07" (+00'07") | 1009 / 12065 | 195 / 99 |
13 | | 05'09" (+00'09") | 1004 / 13070 | 195 / 99 |
14 | | 05'11" (+00'11") | 1009 / 14079 | 195 / 98 |
15 | | 05'11" (+00'11") | 1008 / 15087 | 194 / 98 |
16 | | 05'08" (+00'08") | 1007 / 16095 | 191 / 101 |
17 | | 05'10" (+00'10") | 1007 / 17103 | 192 / 100 |
18 | | 05'11" (+00'11") | 1003 / 18106 | 193 / 99 |
19 | | 05'08" (+00'08") | 1004 / 19111 | 193 / 100 |
20 | | 05'09" (+00'09") | 1000 / 20112 | 193 / 100 |
21 | | 05'15" (+00'15") | 1001 / 21113 | 192 / 98 |
22 | | 05'20" (+00'20") | 1006 / 22119 | 192 / 97 |
23 | | 05'17" (+00'17") | 1003 / 23122 | 191 / 98 |
台中刺客
台中刺客