10.1 km | 00:48:55 | 04:51/km日期: 2016-09-15 16:59 - 卡路里: 750 Cal - 溫度: 30°C - 濕度: 85%
Pace: 04'59" / 04'48" / 04'56" / 04'51" / 04'57" / 04'49" / 04'50" / 04'49" / 04'44" / 04'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1007 / 1007 |
| 2 | | 04'48" (+00'06") | 1006 / 2014 |
| 3 | | 04'53" (+00'11") | 1000 / 3015 |
| 4 | | 04'52" (+00'10") | 1000 / 4016 |
| 5 | | 04'55" (+00'13") | 1010 / 5027 |
| 6 | | 04'49" (+00'07") | 1006 / 6033 |
| 7 | | 04'50" (+00'08") | 998 / 7031 |
| 8 | | 04'48" (+00'06") | 1002 / 8034 |
| 9 | | 04'44" (+00'02") | 1006 / 9041 |
| 10 | | 04'42" | 1006 / 10047 |
| 11 | | 04'38" | 64 / 10112 |
9月累積里程 : 216.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 04'56" | 00:14'43" |
| 4 | 04'51" | 00:19'34" |
| 5 | 04'57" | 00:24'31" |
| 6 | 04'49" | 00:29'20" |
| 7 | 04'50" | 00:34'10" |
| 8 | 04'49" | 00:38'59" |
| 9 | 04'44" | 00:43'43" |
| 10 | 04'42" | 00:48'25" |
| 10.1 | 08'19" | 00:48'55" |
留言 
展開計圈分析
