43.2 km | 05:04:48 | 07:03/km日期: 2024-09-22 00:45 - 卡路里: 2672 Cal - 溫度: 25°C - 濕度: 99.9
Pace: 06'18" / 05'56" / 06'12" / 05'58" / 06'09" / 05'46" / 06'20" / 06'08" / 06'09" / 06'19" / 06'07" / 06'16" / 06'27" / 06'08" / 06'47" / 06'26" / 06'18" / 07'06" / 06'10" / 06'31" / 07'14" / 06'16" / 06'43" / 06'46" / 07'00" / 08'10" / 07'27" / 09'56" / 08'08" / 07'16" / 10'19" / 07'14" / 07'37" / 07'29" / 07'32" / 08'47" / 07'44" / 07'14" / 08'07" / 07'35" / 07'35" / 08'05" / 07'25" / 08'10" /
9月累積里程 : 188.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'56" | 00:12'14" |
| 3 | 06'12" | 00:18'26" |
| 4 | 05'58" | 00:24'24" |
| 5 | 06'09" | 00:30'33" |
| 6 | 05'46" | 00:36'19" |
| 7 | 06'20" | 00:42'39" |
| 8 | 06'08" | 00:48'47" |
| 9 | 06'09" | 00:54'56" |
| 10 | 06'19" | 01:01'15" |
| 11 | 06'07" | 01:07'22" |
| 12 | 06'16" | 01:13'38" |
| 13 | 06'27" | 01:20'05" |
| 14 | 06'08" | 01:26'13" |
| 15 | 06'47" | 01:33'00" |
| 16 | 06'26" | 01:39'26" |
| 17 | 06'18" | 01:45'44" |
| 18 | 07'06" | 01:52'50" |
| 19 | 06'10" | 01:59'00" |
| 20 | 06'31" | 02:05'31" |
| 21 | 07'14" | 02:12'45" |
| 22 | 06'16" | 02:19'01" |
| 23 | 06'43" | 02:25'44" |
| 24 | 06'46" | 02:32'30" |
| 25 | 07'00" | 02:39'30" |
| 26 | 08'10" | 02:47'40" |
| 27 | 07'27" | 02:55'07" |
| 28 | 09'56" | 03:05'03" |
| 29 | 08'08" | 03:13'11" |
| 30 | 07'16" | 03:20'27" |
| 31 | 10'19" | 03:30'46" |
| 32 | 07'14" | 03:38'00" |
| 33 | 07'37" | 03:45'37" |
| 34 | 07'29" | 03:53'06" |
| 35 | 07'32" | 04:00'38" |
| 36 | 08'47" | 04:09'25" |
| 37 | 07'44" | 04:17'09" |
| 38 | 07'14" | 04:24'23" |
| 39 | 08'07" | 04:32'30" |
| 40 | 07'35" | 04:40'05" |
| 41 | 07'35" | 04:47'40" |
| 42 | 08'05" | 04:55'45" |
| 43 | 07'25" | 05:03'10" |
| 43.2 | 08'14" | 05:04'48" |
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