8.1 km | 00:49:09 | 06:05/km日期: 2024-09-20 16:08 - 平均心率: 129 - 卡路里: 450 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 80.8
Pace: 07'54" / 06'36" / 06'07" / 06'03" / 07'53" / 06'05" / 06'06" / 08'18" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'10") | 1000 / 1000 |
| 2 | | 05'57" | 1000 / 2000 |
| 3 | | 06'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'05") | 1000 / 4000 |
| 5 | | 06'04" (+00'07") | 1000 / 5000 |
| 6 | | 06'05" (+00'08") | 1000 / 6000 |
| 7 | | 06'05" (+00'08") | 1000 / 7000 |
| 8 | | 06'22" (+00'25") | 544 / 7544 |
| 9 | | 06'04" (+00'07") | 518 / 8063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
247.12 km 
Acics Tarther RP3 累積 :
992.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 06'36" | 00:14'30" |
| 3 | 06'07" | 00:20'37" |
| 4 | 06'03" | 00:26'40" |
| 5 | 07'53" | 00:34'33" |
| 6 | 06'05" | 00:40'38" |
| 7 | 06'06" | 00:46'44" |
| 8 | 08'18" | 00:55'02" |
| 8.1 | 05'01" | 00:55'21" |
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