7.0 km | 00:44:25 | 06:21/km日期: 2016-08-17 21:55 - 卡路里: 393 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 97%
Pace: 06'32" / 05'41" / 05'29" / 05'14" / 07'50" / 07'03" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+01'18") | 1000 / 1000 |
2 | | 05'41" (+00'27") | 1000 / 2000 |
3 | | 05'28" (+00'14") | 1000 / 3000 |
4 | | 05'14" | 1000 / 4000 |
5 | | 05'24" (+00'10") | 903 / 4903 |
6 | | 09'22" (+04'08") | 1000 / 5903 |
7 | | 06'49" (+01'35") | 1000 / 6903 |
8 | | 04'12" | 90 / 6994 |
8月累積里程 : 185.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'41" | 00:12'13" |
3 | 05'29" | 00:17'42" |
4 | 05'14" | 00:22'56" |
5 | 07'50" | 00:30'46" |
6 | 07'03" | 00:37'49" |
7.0 | 06'38" | 00:44'25" |