21.0 km | 02:12:55 | 06:19/km日期: 2016-09-11 05:32 - 總爬升: 185 m - 地點: 潮州火車站 - 天氣: 晴 - 卡路里: 1513 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 96%
Pace: 05'37" / 05'10" / 05'38" / 05'48" / 06'20" / 05'48" / 06'02" / 06'16" / 06'04" / 06'38" / 05'56" / 10'41" / 06'30" / 06'39" / 05'53" / 07'37" / 05'46" / 06'04" / 06'11" / 07'43" / 10'49" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'26") | 1000 / 1000 |
| 2 | | 05'10" | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 06'19" (+01'09") | 1000 / 5000 |
| 6 | | 05'48" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 06'16" (+01'06") | 1000 / 8000 |
| 9 | | 06'04" (+00'54") | 1000 / 9000 |
| 10 | | 06'37" (+01'27") | 1000 / 10000 |
| 11 | | 05'56" (+00'46") | 1000 / 11000 |
| 12 | | 05'39" (+00'29") | 1000 / 12000 |
| 13 | | 06'30" (+01'20") | 1000 / 13000 |
| 14 | | 06'38" (+01'28") | 1000 / 14000 |
| 15 | | 05'52" (+00'42") | 1000 / 15000 |
| 16 | | 07'37" (+02'27") | 1000 / 16000 |
| 17 | | 05'46" (+00'36") | 1000 / 17000 |
| 18 | | 06'03" (+00'53") | 1000 / 18000 |
| 19 | | 06'10" (+01'00") | 1000 / 19000 |
| 20 | | 06'24" (+01'14") | 1000 / 20000 |
| 21 | | 10'48" (+05'38") | 1000 / 21000 |
| 22 | | 10'51" (+05'41") | 9 / 21009 |
台南修國良
台南修國良
起跑前.各參加隊伍.攝於潮州火車站
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