8.0 km | 00:57:47 | 07:11/km日期: 2016-09-15 16:07 - 卡路里: 514 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 76%
Pace: 07'35" / 07'15" / 06'19" / 06'39" / 32'55" / 07'15" / 10'22" / 08'34" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'31") | 1000 / 1000 |
2 | | 06'20" (+00'02") | 1000 / 2000 |
3 | | 06'18" | 1000 / 3000 |
4 | | 06'39" (+00'21") | 1000 / 4000 |
5 | | 07'39" (+01'21") | 1000 / 5000 |
6 | | 07'03" (+00'45") | 1000 / 6000 |
7 | | 07'51" (+01'33") | 1000 / 7000 |
8 | | 08'34" (+02'16") | 1000 / 8000 |
9 | | 12'04" (+05'46") | 42 / 8042 |
9月累積里程 : 303.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'15" | 00:14'50" |
3 | 06'19" | 00:21'09" |
4 | 06'39" | 00:27'48" |
5 | 32'55" | 01:00'43" |
6 | 07'15" | 01:07'58" |
7 | 10'22" | 01:18'20" |
8 | 08'34" | 01:26'54" |
8.0 | 40'53" | 01:28'39" |