12.6 km | 01:04:04 | 05:04/km日期: 2016-09-12 16:59 - 卡路里: 647 Cal - 總步數: 11328 - 平均步頻: 176 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'20" / 05'09" / 05'00" / 04'57" / 05'01" / 04'56" / 05'00" / 05'02" / 05'13" / 05'06" / 05'06" / 05'00" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'25") | 1001 / 1001 | 171 / 109 |
| 2 | | 05'07" (+00'13") | 1006 / 2007 | 176 / 110 |
| 3 | | 05'00" (+00'06") | 1008 / 3016 | 177 / 112 |
| 4 | | 04'54" | 1008 / 4025 | 178 / 113 |
| 5 | | 04'56" (+00'02") | 1003 / 5028 | 179 / 112 |
| 6 | | 04'56" (+00'02") | 1009 / 6038 | 179 / 112 |
| 7 | | 04'58" (+00'04") | 1004 / 7042 | 177 / 113 |
| 8 | | 05'00" (+00'06") | 1004 / 8047 | 177 / 112 |
| 9 | | 05'10" (+00'16") | 1008 / 9056 | 174 / 110 |
| 10 | | 05'03" (+00'09") | 1009 / 10065 | 177 / 111 |
| 11 | | 05'03" (+00'09") | 1009 / 11075 | 176 / 112 |
| 12 | | 04'59" (+00'05") | 1000 / 12075 | 177 / 112 |
| 13 | | 05'02" (+00'08") | 631 / 12706 | 175 / 113 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'09" | 00:10'29" |
| 3 | 05'00" | 00:15'29" |
| 4 | 04'57" | 00:20'26" |
| 5 | 05'01" | 00:25'27" |
| 6 | 04'56" | 00:30'23" |
| 7 | 05'00" | 00:35'23" |
| 8 | 05'02" | 00:40'25" |
| 9 | 05'13" | 00:45'38" |
| 10 | 05'06" | 00:50'44" |
| 11 | 05'06" | 00:55'50" |
| 12 | 05'00" | 01:00'50" |
| 12.6 | 05'07" | 01:04'04" |
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