23.0 km | 02:30:30 | 06:31/km日期: 2024-09-14 06:30 - 總爬升: 380 m - 地點: 台南中華路一大圈 - 天氣: 陰天 - 平均心率: 132 - 卡路里: 1455 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 83.5
Pace: 06'42" / 06'04" / 06'55" / 06'25" / 07'15" / 06'45" / 06'41" / 07'04" / 09'04" / 13'39" / 07'08" / 06'52" / 08'35" / 08'02" / 07'34" / 07'31" / 09'19" / 07'35" / 12'00" / 07'59" / 07'29" / 07'49" / 08'44" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'40") | 1000 / 1000 |
2 | | 06'03" (+00'01") | 1000 / 2000 |
3 | | 06'16" (+00'14") | 1000 / 3000 |
4 | | 06'02" | 1000 / 4000 |
5 | | 06'12" (+00'10") | 1000 / 5000 |
6 | | 06'23" (+00'21") | 1000 / 6000 |
7 | | 06'18" (+00'16") | 1000 / 7000 |
8 | | 06'32" (+00'30") | 1000 / 8000 |
9 | | 06'41" (+00'39") | 1000 / 9000 |
10 | | 06'50" (+00'48") | 1000 / 10000 |
11 | | 06'41" (+00'39") | 1000 / 11000 |
12 | | 06'23" (+00'21") | 1000 / 12000 |
13 | | 06'34" (+00'32") | 1000 / 13000 |
14 | | 06'35" (+00'33") | 1000 / 14000 |
15 | | 06'28" (+00'26") | 1000 / 15000 |
16 | | 06'33" (+00'31") | 1000 / 16000 |
17 | | 06'31" (+00'29") | 1000 / 17000 |
18 | | 06'49" (+00'47") | 1000 / 18000 |
19 | | 07'20" (+01'18") | 1000 / 19000 |
20 | | 06'46" (+00'44") | 1000 / 20000 |
21 | | 06'33" (+00'31") | 1000 / 21000 |
22 | | 06'23" (+00'21") | 1000 / 22000 |
23 | | 06'28" (+00'26") | 1000 / 23000 |
24 | | 05'59" | 44 / 23044 |
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