14.8 km | 01:33:51 | 06:20/km日期: 2016-09-13 05:00 - 總爬升: 181 m - 卡路里: 798 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'06" / 06'26" / 06'16" / 06'01" / 06'31" / 06'51" / 06'04" / 06'09" / 06'46" / 06'07" / 06'14" / 06'22" / 06'18" / 05'37" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'06" (+01'33") | 1008 / 1008 | 0 / 0 |
| 2 | | 06'21" (+00'48") | 1000 / 2009 | 0 / 0 |
| 3 | | 06'13" (+00'40") | 1005 / 3015 | 0 / 0 |
| 4 | | 06'01" (+00'28") | 1008 / 4024 | 0 / 0 |
| 5 | | 06'27" (+00'54") | 1007 / 5031 | 0 / 0 |
| 6 | | 06'52" (+01'19") | 1009 / 6041 | 0 / 0 |
| 7 | | 06'02" (+00'29") | 1006 / 7048 | 0 / 0 |
| 8 | | 06'08" (+00'35") | 1006 / 8054 | 0 / 0 |
| 9 | | 06'44" (+01'11") | 1002 / 9057 | 0 / 0 |
| 10 | | 06'07" (+00'34") | 1003 / 10060 | 0 / 0 |
| 11 | | 06'11" (+00'38") | 1006 / 11067 | 0 / 0 |
| 12 | | 06'22" (+00'49") | 1002 / 12069 | 0 / 0 |
| 13 | | 06'17" (+00'44") | 1004 / 13074 | 0 / 0 |
| 14 | | 05'33" | 1007 / 14081 | 0 / 0 |
| 15 | | 06'04" (+00'31") | 789 / 14870 | 0 / 0 |
9月累積里程 : 182.78 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'26" | 00:13'32" |
| 3 | 06'16" | 00:19'48" |
| 4 | 06'01" | 00:25'49" |
| 5 | 06'31" | 00:32'20" |
| 6 | 06'51" | 00:39'11" |
| 7 | 06'04" | 00:45'15" |
| 8 | 06'09" | 00:51'24" |
| 9 | 06'46" | 00:58'10" |
| 10 | 06'07" | 01:04'17" |
| 11 | 06'14" | 01:10'31" |
| 12 | 06'22" | 01:16'53" |
| 13 | 06'18" | 01:23'11" |
| 14 | 05'37" | 01:28'48" |
| 14.8 | 06'23" | 01:33'51" |
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