13.9 km | 02:43:12 | 11:43/km日期: 2024-09-14 21:22 - 平均心率: 104 - 卡路里: 902 Cal - 平均步頻: 124 - 溫度: 26°C - 濕度: 95.1
Pace: 11'33" / 09'47" / 10'49" / 11'35" / 11'27" / 11'35" / 12'55" / 12'13" / 11'31" / 12'01" / 18'12" / 07'44" / 11'22" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" (+01'48") | 1000 / 1000 |
| 2 | | 09'45" | 1000 / 2000 |
| 3 | | 10'48" (+01'03") | 1000 / 3000 |
| 4 | | 11'36" (+01'51") | 1000 / 4000 |
| 5 | | 11'26" (+01'41") | 1000 / 5000 |
| 6 | | 11'35" (+01'50") | 1000 / 6000 |
| 7 | | 12'54" (+03'09") | 1000 / 7000 |
| 8 | | 12'13" (+02'28") | 1000 / 8000 |
| 9 | | 11'30" (+01'45") | 1000 / 9000 |
| 10 | | 12'01" (+02'16") | 1000 / 10000 |
| 11 | | 13'24" (+03'39") | 1000 / 11000 |
| 12 | | 12'30" (+02'45") | 1000 / 12000 |
| 13 | | 11'22" (+01'37") | 1000 / 13000 |
| 14 | | 11'26" (+01'41") | 915 / 13915 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 :
273.04 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 09'47" | 00:21'20" |
| 3 | 10'49" | 00:32'09" |
| 4 | 11'35" | 00:43'44" |
| 5 | 11'27" | 00:55'11" |
| 6 | 11'35" | 01:06'46" |
| 7 | 12'55" | 01:19'41" |
| 8 | 12'13" | 01:31'54" |
| 9 | 11'31" | 01:43'25" |
| 10 | 12'01" | 01:55'26" |
| 11 | 18'12" | 02:13'38" |
| 12 | 07'44" | 02:21'22" |
| 13 | 11'22" | 02:32'44" |
| 13.9 | 11'26" | 02:43'13" |
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