21.1 km | 05:15:15 | 14:55/km日期: 2024-09-13 08:00 - 卡路里: 1149 Cal - 平均步頻: 102 - 溫度: 30°C - 濕度: 79.3
Pace: 15'24" / 06'53" / 39'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" | 1000 / 1000 |
| 2 | | 14'01" (+05'46") | 1000 / 2000 |
| 3 | | 14'46" (+06'31") | 1000 / 3000 |
| 4 | | 16'59" (+08'44") | 1000 / 4000 |
| 5 | | 14'06" (+05'51") | 1000 / 5000 |
| 6 | | 16'32" (+08'17") | 1000 / 6000 |
| 7 | | 15'26" (+07'11") | 1000 / 7000 |
| 8 | | 15'44" (+07'29") | 1000 / 8000 |
| 9 | | 14'33" (+06'18") | 1000 / 9000 |
| 10 | | 15'09" (+06'54") | 1000 / 10000 |
| 11 | | 15'30" (+07'15") | 1000 / 11000 |
| 12 | | 14'34" (+06'19") | 1000 / 12000 |
| 13 | | 14'38" (+06'23") | 1000 / 13000 |
| 14 | | 15'13" (+06'58") | 1000 / 14000 |
| 15 | | 13'56" (+05'41") | 1000 / 15000 |
| 16 | | 14'27" (+06'12") | 1000 / 16000 |
| 17 | | 15'08" (+06'53") | 1000 / 17000 |
| 18 | | 19'13" (+10'58") | 1000 / 18000 |
| 19 | | 15'09" (+06'54") | 1000 / 19000 |
| 20 | | 14'01" (+05'46") | 1000 / 20000 |
| 21 | | 15'47" (+07'32") | 1000 / 21000 |
| 22 | | 15'51" (+07'36") | 121 / 21121 |
9月累積里程 :
546.57 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'24" | 00:15'24" |
| 2 | 06'53" | 00:22'17" |
| 21.1 | 00'15" | 00:27'06" |
展開計圈分析
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