18.3 km | 02:19:59 | 07:40/km日期: 2016-08-28 06:57 - 卡路里: 817 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 72%
Pace: 07'49" / 07'24" / 07'19" / 07'18" / 07'35" / 07'52" / 07'30" / 07'42" / 07'20" / 20'33" / 07'14" / 07'32" / 07'29" / 07'33" / 07'35" / 07'43" / 08'29" / 08'30" / 98'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'23") | 1000 / 1000 |
| 2 | | 07'23" (+00'09") | 1000 / 2000 |
| 3 | | 07'18" (+00'04") | 1000 / 3000 |
| 4 | | 07'18" (+00'04") | 1000 / 4000 |
| 5 | | 07'34" (+00'20") | 1000 / 5000 |
| 6 | | 07'51" (+00'37") | 1000 / 6000 |
| 7 | | 07'29" (+00'15") | 1000 / 7000 |
| 8 | | 07'42" (+00'28") | 1000 / 8000 |
| 9 | | 07'19" (+00'05") | 1000 / 9000 |
| 10 | | 07'56" (+00'42") | 1000 / 10000 |
| 11 | | 07'14" | 1000 / 11000 |
| 12 | | 07'31" (+00'17") | 1000 / 12000 |
| 13 | | 07'28" (+00'14") | 1000 / 13000 |
| 14 | | 07'33" (+00'19") | 1000 / 14000 |
| 15 | | 07'34" (+00'20") | 1000 / 15000 |
| 16 | | 07'43" (+00'29") | 1000 / 16000 |
| 17 | | 08'28" (+01'14") | 1000 / 17000 |
| 18 | | 08'29" (+01'15") | 1000 / 18000 |
| 19 | | 09'03" (+01'49") | 257 / 18257 |
8月累積里程 :
77.58 km 
美津濃 Wave Rider 18 累積 :
2551.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'24" | 00:15'13" |
| 3 | 07'19" | 00:22'32" |
| 4 | 07'18" | 00:29'50" |
| 5 | 07'35" | 00:37'25" |
| 6 | 07'52" | 00:45'17" |
| 7 | 07'30" | 00:52'47" |
| 8 | 07'42" | 01:00'29" |
| 9 | 07'20" | 01:07'49" |
| 10 | 20'33" | 01:28'22" |
| 11 | 07'14" | 01:35'36" |
| 12 | 07'32" | 01:43'08" |
| 13 | 07'29" | 01:50'37" |
| 14 | 07'33" | 01:58'10" |
| 15 | 07'35" | 02:05'45" |
| 16 | 07'43" | 02:13'28" |
| 17 | 08'29" | 02:21'57" |
| 18 | 08'30" | 02:30'27" |
| 18.3 | 98'11" | 02:55'43" |
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