21.9 km | 02:39:52 | 07:17/km日期: 2016-09-04 06:01 - 總爬升: 227 m - 卡路里: 1422 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'55" / 06'38" / 06'59" / 05'58" / 06'13" / 05'31" / 06'56" / 05'45" / 05'32" / 07'26" / 05'45" / 08'10" / 06'56" / 07'47" / 09'36" / 07'34" / 07'20" / 08'44" / 09'00" / 10'23" / 08'05" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'23") | 994 / 994 |
2 | | 06'40" (+01'11") | 994 / 1989 |
3 | | 06'58" (+01'29") | 1012 / 3002 |
4 | | 05'58" (+00'29") | 997 / 4000 |
5 | | 06'12" (+00'43") | 1002 / 5002 |
6 | | 05'29" | 995 / 5997 |
7 | | 06'54" (+01'25") | 1010 / 7008 |
8 | | 05'41" (+00'12") | 1011 / 8019 |
9 | | 05'35" (+00'06") | 989 / 9009 |
10 | | 07'28" (+01'59") | 994 / 10003 |
11 | | 05'42" (+00'13") | 1006 / 11010 |
12 | | 08'10" (+02'41") | 1011 / 12021 |
13 | | 06'56" (+01'27") | 1003 / 13025 |
14 | | 07'56" (+02'27") | 1017 / 14042 |
15 | | 09'28" (+03'59") | 978 / 15021 |
16 | | 07'34" (+02'05") | 1004 / 16025 |
17 | | 07'18" (+01'49") | 1005 / 17030 |
18 | | 08'54" (+03'25") | 1004 / 18035 |
19 | | 08'46" (+03'17") | 995 / 19030 |
20 | | 10'20" (+04'51") | 999 / 20030 |
21 | | 08'10" (+02'41") | 1005 / 21036 |
22 | | 07'08" (+01'39") | 902 / 21939 |
9月累積里程 :
73.35 km MIZUNO Wave Hitogami 2 累積 :
874.5 kmAndroid - samsung SM-N900U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'38" | 00:13'33" |
3 | 06'59" | 00:20'32" |
4 | 05'58" | 00:26'30" |
5 | 06'13" | 00:32'43" |
6 | 05'31" | 00:38'14" |
7 | 06'56" | 00:45'10" |
8 | 05'45" | 00:50'55" |
9 | 05'32" | 00:56'27" |
10 | 07'26" | 01:03'53" |
11 | 05'45" | 01:09'38" |
12 | 08'10" | 01:17'48" |
13 | 06'56" | 01:24'44" |
14 | 07'47" | 01:32'31" |
15 | 09'36" | 01:42'07" |
16 | 07'34" | 01:49'41" |
17 | 07'20" | 01:57'01" |
18 | 08'44" | 02:05'45" |
19 | 09'00" | 02:14'45" |
20 | 10'23" | 02:25'08" |
21 | 08'05" | 02:33'13" |
21.9 | 07'04" | 02:39'52" |