10.0 km | 01:18:18 | 07:51/km日期: 2024-09-10 05:16 - 平均心率: 110 - 卡路里: 598 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 74.9
Pace: 10'53" / 08'15" / 06'41" / 06'34" / 07'46" / 06'36" / 06'23" / 06'13" / 08'47" / 10'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+04'39") | 1000 / 1000 |
| 2 | | 08'15" (+02'02") | 1000 / 2000 |
| 3 | | 06'41" (+00'28") | 1000 / 3000 |
| 4 | | 06'34" (+00'21") | 1000 / 4000 |
| 5 | | 07'45" (+01'32") | 1000 / 5000 |
| 6 | | 06'35" (+00'22") | 1000 / 6000 |
| 7 | | 06'23" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" | 1000 / 8000 |
| 9 | | 08'47" (+02'34") | 1000 / 9000 |
| 10 | | 10'30" (+04'17") | 968 / 9968 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
514.07 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 08'15" | 00:19'08" |
| 3 | 06'41" | 00:25'49" |
| 4 | 06'34" | 00:32'23" |
| 5 | 07'46" | 00:40'09" |
| 6 | 06'36" | 00:46'45" |
| 7 | 06'23" | 00:53'08" |
| 8 | 06'13" | 00:59'21" |
| 9 | 08'47" | 01:08'08" |
| 10.0 | 10'30" | 01:18'18" |
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