10.3 km | 00:53:27 | 05:12/km日期: 2016-09-06 18:02 - 卡路里: 526 Cal - 總步數: 9370 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'40" / 05'23" / 05'18" / 05'14" / 05'13" / 05'10" / 05'07" / 05'08" / 05'00" / 04'54" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'47") | 1004 / 1004 | 167 / 105 |
| 2 | | 05'22" (+00'31") | 1002 / 2006 | 172 / 107 |
| 3 | | 05'18" (+00'27") | 1012 / 3018 | 175 / 107 |
| 4 | | 05'08" (+00'17") | 1004 / 4022 | 174 / 111 |
| 5 | | 05'12" (+00'21") | 1010 / 5032 | 176 / 108 |
| 6 | | 05'07" (+00'16") | 1008 / 6041 | 178 / 109 |
| 7 | | 05'05" (+00'14") | 1004 / 7045 | 176 / 111 |
| 8 | | 05'05" (+00'14") | 1006 / 8051 | 177 / 110 |
| 9 | | 04'57" (+00'06") | 1007 / 9059 | 177 / 113 |
| 10 | | 04'51" | 1009 / 10069 | 178 / 115 |
| 11 | | 04'42" | 272 / 10341 | 176 / 120 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'23" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'13" | 00:26'48" |
| 6 | 05'10" | 00:31'58" |
| 7 | 05'07" | 00:37'05" |
| 8 | 05'08" | 00:42'13" |
| 9 | 05'00" | 00:47'13" |
| 10 | 04'54" | 00:52'07" |
| 10.3 | 04'53" | 00:53'27" |
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