11.0 km | 00:56:19 | 05:06/km日期: 2016-09-11 15:17 - 卡路里: 518 Cal - 總步數: 9874 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 31°C - 濕度: 74%
Pace: 05'17" / 05'07" / 04'56" / 05'09" / 04'56" / 05'04" / 05'05" / 05'06" / 05'09" / 05'11" / 05'10" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'20") | 1002 / 1002 | 168 / 112 |
| 2 | | 05'05" (+00'09") | 1006 / 2008 | 173 / 113 |
| 3 | | 04'56" | 1011 / 3019 | 174 / 116 |
| 4 | | 05'03" (+00'07") | 1005 / 4025 | 175 / 112 |
| 5 | | 04'57" (+00'01") | 1007 / 5032 | 176 / 114 |
| 6 | | 04'59" (+00'03") | 1001 / 6033 | 176 / 113 |
| 7 | | 05'05" (+00'09") | 1006 / 7040 | 176 / 111 |
| 8 | | 05'02" (+00'06") | 1001 / 8042 | 177 / 111 |
| 9 | | 05'10" (+00'14") | 1004 / 9046 | 176 / 109 |
| 10 | | 05'10" (+00'14") | 1004 / 10051 | 177 / 108 |
| 11 | | 05'08" (+00'12") | 1003 / 11054 | 178 / 109 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'07" | 00:10'24" |
| 3 | 04'56" | 00:15'20" |
| 4 | 05'09" | 00:20'29" |
| 5 | 04'56" | 00:25'25" |
| 6 | 05'04" | 00:30'29" |
| 7 | 05'05" | 00:35'34" |
| 8 | 05'06" | 00:40'40" |
| 9 | 05'09" | 00:45'49" |
| 10 | 05'11" | 00:51'00" |
| 11 | 05'10" | 00:56'10" |
| 11.0 | 10'52" | 00:56'19" |
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