15.0 km | 01:15:54 | 05:03/km日期: 2016-09-09 19:32 - 平均心率: 148 - 卡路里: 1373 Cal - 總步數: 12801 - 平均步頻: 168 - 平均步幅: 117 cm - 溫度: 25°C - 濕度: 97%
Pace: 07'06" / 04'29" / 05'25" / 05'14" / 04'41" / 04'29" / 05'12" / 05'07" / 04'49" / 04'35" / 04'50" / 05'09" / 05'09" / 04'13" / 05'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'02" (+02'49") | 1007 / 1007 | 169 / 83 |
| 2 | | 04'30" (+00'17") | 1008 / 2016 | 179 / 123 |
| 3 | | 05'22" (+01'09") | 1002 / 3019 | 169 / 110 |
| 4 | | 05'13" (+01'00") | 1003 / 4022 | 175 / 109 |
| 5 | | 04'44" (+00'31") | 1009 / 5031 | 177 / 118 |
| 6 | | 04'23" (+00'10") | 1000 / 6031 | 176 / 128 |
| 7 | | 05'10" (+00'57") | 1008 / 7039 | 158 / 122 |
| 8 | | 05'05" (+00'52") | 1003 / 8043 | 162 / 120 |
| 9 | | 04'50" (+00'37") | 1010 / 9053 | 179 / 115 |
| 10 | | 04'33" (+00'20") | 1003 / 10057 | 158 / 138 |
| 11 | | 04'44" (+00'31") | 1004 / 11061 | 167 / 125 |
| 12 | | 05'09" (+00'56") | 1005 / 12067 | 159 / 121 |
| 13 | | 05'06" (+00'53") | 1006 / 13074 | 156 / 125 |
| 14 | | 04'13" | 1008 / 14083 | 158 / 148 |
| 15 | | 05'13" (+01'00") | 1000 / 15083 | 180 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
186.49 km 
adidas adizero takumisen boost 累積 :
167.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 04'29" | 00:11'35" |
| 3 | 05'25" | 00:17'00" |
| 4 | 05'14" | 00:22'14" |
| 5 | 04'41" | 00:26'55" |
| 6 | 04'29" | 00:31'24" |
| 7 | 05'12" | 00:36'36" |
| 8 | 05'07" | 00:41'43" |
| 9 | 04'49" | 00:46'32" |
| 10 | 04'35" | 00:51'07" |
| 11 | 04'50" | 00:55'57" |
| 12 | 05'09" | 01:01'06" |
| 13 | 05'09" | 01:06'15" |
| 14 | 04'13" | 01:10'28" |
| 15 | 05'17" | 01:15'45" |
| 15.0 | 166'40" | 01:15'54" |
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