15.5 km | 01:55:40 | 07:27/km日期: 2024-09-07 18:02 - 平均心率: 148 - 卡路里: 1105 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 84.4
Pace: 06'37" / 06'41" / 06'51" / 06'31" / 06'48" / 07'08" / 07'18" / 07'16" / 08'46" / 08'51" / 06'55" / 14'41" / 06'48" / 09'20" / 07'56" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'07") | 1000 / 1000 |
| 2 | | 06'41" (+00'12") | 1000 / 2000 |
| 3 | | 06'50" (+00'21") | 1000 / 3000 |
| 4 | | 06'29" | 1000 / 4000 |
| 5 | | 06'48" (+00'19") | 1000 / 5000 |
| 6 | | 06'48" (+00'19") | 227 / 5227 |
| 7 | | 07'08" (+00'39") | 1000 / 6227 |
| 8 | | 13'48" (+07'19") | 61 / 6288 |
| 9 | | 07'02" (+00'33") | 1000 / 7288 |
| 10 | | 07'23" (+00'54") | 1000 / 8288 |
| 11 | | 08'36" (+02'07") | 1000 / 9288 |
| 12 | | 07'55" (+01'26") | 1000 / 10288 |
| 13 | | 07'02" (+00'33") | 1000 / 11288 |
| 14 | | 08'17" (+01'48") | 1000 / 12288 |
| 15 | | 07'26" (+00'57") | 1000 / 13288 |
| 16 | | 08'50" (+02'21") | 1000 / 14288 |
| 17 | | 08'10" (+01'41") | 1000 / 15288 |
| 18 | | 08'15" (+01'46") | 235 / 15524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
146.76 km 
Nike Epic React Flyknit 2 累積 :
2980.6 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'41" | 00:13'18" |
| 3 | 06'51" | 00:20'09" |
| 4 | 06'31" | 00:26'40" |
| 5 | 06'48" | 00:33'28" |
| 6 | 07'08" | 00:40'36" |
| 7 | 07'18" | 00:47'54" |
| 8 | 07'16" | 00:55'10" |
| 9 | 08'46" | 01:03'56" |
| 10 | 08'51" | 01:12'47" |
| 11 | 06'55" | 01:19'42" |
| 12 | 14'41" | 01:34'23" |
| 13 | 06'48" | 01:41'11" |
| 14 | 09'20" | 01:50'31" |
| 15 | 07'56" | 01:58'27" |
| 15.5 | 08'06" | 02:02'42" |
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