10.8 km | 01:10:13 | 06:29/km日期: 2015-07-25 16:12 - 地點: 八卦山 - 天氣: 熱死人 - 卡路里: 545 Cal
Pace: 00'11" / 00'07" / 01'28" / 07'33" / 07'05" / 07'17" / 06'06" / 06'05" / 06'11" / 05'47" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'02") | 1000 / 1000 |
| 2 | | 06'51" (+01'13") | 1000 / 2000 |
| 3 | | 06'42" (+01'04") | 1000 / 3000 |
| 4 | | 07'09" (+01'31") | 1000 / 4000 |
| 5 | | 07'04" (+01'26") | 1000 / 5000 |
| 6 | | 06'19" (+00'41") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 06'05" (+00'27") | 1000 / 8000 |
| 9 | | 06'10" (+00'32") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'34" (+00'56") | 823 / 10823 |
7月累積里程 :
209.37 km 
Nike free 3.0 v5 累積 :
2067.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'11" | 00:00'11" |
| 2 | 00'07" | 00:00'18" |
| 3 | 01'28" | 00:01'46" |
| 4 | 07'33" | 00:09'19" |
| 5 | 07'05" | 00:16'24" |
| 6 | 07'17" | 00:23'41" |
| 7 | 06'06" | 00:29'47" |
| 8 | 06'05" | 00:35'52" |
| 9 | 06'11" | 00:42'03" |
| 10 | 05'47" | 00:47'50" |
| 10.8 | 06'40" | 00:53'20" |
展開計圈分析
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