15.0 km | 01:34:24 | 06:17/km日期: 2024-09-05 23:38 - 平均心率: 130 - 卡路里: 982 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 84.7
Pace: 06'48" / 07'54" / 06'25" / 06'21" / 06'13" / 06'10" / 06'09" / 06'08" / 06'10" / 06'01" / 17'41" / 06'15" / 06'15" / 06'05" / 06'00" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'48") | 1000 / 1000 |
| 2 | | 06'34" (+00'35") | 1000 / 2000 |
| 3 | | 06'24" (+00'25") | 1000 / 3000 |
| 4 | | 06'21" (+00'22") | 1000 / 4000 |
| 5 | | 06'13" (+00'14") | 1000 / 5000 |
| 6 | | 06'10" (+00'11") | 1000 / 6000 |
| 7 | | 06'08" (+00'09") | 1000 / 7000 |
| 8 | | 06'08" (+00'09") | 1000 / 8000 |
| 9 | | 06'09" (+00'10") | 1000 / 9000 |
| 10 | | 06'01" (+00'02") | 1000 / 10000 |
| 11 | | 06'42" (+00'43") | 1000 / 11000 |
| 12 | | 06'14" (+00'15") | 1000 / 12000 |
| 13 | | 06'14" (+00'15") | 1000 / 13000 |
| 14 | | 06'05" (+00'06") | 1000 / 14000 |
| 15 | | 05'59" | 1000 / 15000 |
| 16 | | 06'35" (+00'36") | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
184.80 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'54" | 00:14'42" |
| 3 | 06'25" | 00:21'07" |
| 4 | 06'21" | 00:27'28" |
| 5 | 06'13" | 00:33'41" |
| 6 | 06'10" | 00:39'51" |
| 7 | 06'09" | 00:46'00" |
| 8 | 06'08" | 00:52'08" |
| 9 | 06'10" | 00:58'18" |
| 10 | 06'01" | 01:04'19" |
| 11 | 17'41" | 01:22'00" |
| 12 | 06'15" | 01:28'15" |
| 13 | 06'15" | 01:34'30" |
| 14 | 06'05" | 01:40'35" |
| 15 | 06'00" | 01:46'35" |
| 15.0 | 06'55" | 01:46'44" |
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