5.5 km | 00:39:20 | 07:08/km日期: 2016-09-08 16:09 - 卡路里: 232 Cal - 平均步頻: 164
Pace: 08'55" / 07'41" / 06'48" / 06'24" / 06'07" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'55" (+02'48") | 1000 / 1000 |
2 | | 07'40" (+01'33") | 1000 / 2000 |
3 | | 06'48" (+00'41") | 1000 / 3000 |
4 | | 06'23" (+00'16") | 1000 / 4000 |
5 | | 06'07" | 1000 / 5000 |
6 | | 06'45" (+00'38") | 507 / 5507 |
9月累積里程 : 77.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'55" | 00:08'55" |
2 | 07'41" | 00:16'36" |
3 | 06'48" | 00:23'24" |
4 | 06'24" | 00:29'48" |
5 | 06'07" | 00:35'55" |
5.5 | 06'46" | 00:39'21" |