10.4 km | 01:03:59 | 06:09/km日期: 2016-09-06 05:38 - 地點: 河濱中正🌉~河濱萬板大🌉 - 天氣: 涼爽 - 卡路里: 618 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80%
Pace: 06'11" / 06'02" / 06'10" / 06'01" / 06'11" / 06'20" / 06'16" / 10'31" / 06'11" / 06'16" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'10") | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 06'09" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'20" (+00'19") | 1000 / 6000 |
| 7 | | 06'16" (+00'15") | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'11" (+00'10") | 1000 / 9000 |
| 10 | | 06'16" (+00'15") | 1000 / 10000 |
| 11 | | 05'38" | 402 / 10402 |
9月累積里程 :
101.65 km 
亞瑟士虎走 型號 累積 :
1165.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'02" | 00:12'13" |
| 3 | 06'10" | 00:18'23" |
| 4 | 06'01" | 00:24'24" |
| 5 | 06'11" | 00:30'35" |
| 6 | 06'20" | 00:36'55" |
| 7 | 06'16" | 00:43'11" |
| 8 | 10'31" | 00:53'42" |
| 9 | 06'11" | 00:59'53" |
| 10 | 06'16" | 01:06'09" |
| 10.4 | 05'38" | 01:08'25" |
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