16.9 km | 06:22:31 | 22:37/km日期: 2024-08-31 09:50 - 總爬升: 11066 m - 地點: 大凍山M刷 - 卡路里: 973 Cal - 總步數: 28178 - 平均步頻: 73 - 平均步幅: 60 cm - 溫度: 29°C - 濕度: 85.2
Pace: 14'32" / 17'03" / 19'24" / 27'56" / 22'59" / 35'03" / 19'25" / 13'55" / 51'50" / 17'18" / 27'04" / 23'59" / 34'30" / 17'48" / 15'39" / 12'29" / 11'07" / 00'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'31" (+01'46") | 1000 / 1000 | 87 / 78 |
2 | | 17'23" (+04'38") | 1000 / 2001 | 85 / 67 |
3 | | 19'35" (+06'50") | 1000 / 3001 | 80 / 63 |
4 | | 28'13" (+15'28") | 1000 / 4001 | 73 / 47 |
5 | | 22'51" (+10'06") | 1001 / 5003 | 74 / 58 |
6 | | 35'01" (+22'16") | 1000 / 6004 | 52 / 54 |
7 | | 19'33" (+06'48") | 1000 / 7004 | 66 / 76 |
8 | | 13'43" (+00'58") | 1001 / 8005 | 92 / 78 |
9 | | 52'04" (+39'19") | 1000 / 9006 | 49 / 38 |
10 | | 18'02" (+05'17") | 1000 / 10006 | 78 / 70 |
11 | | 27'45" (+15'00") | 1000 / 11006 | 73 / 48 |
12 | | 25'26" (+12'41") | 1000 / 12007 | 73 / 53 |
13 | | 32'34" (+19'49") | 1000 / 13007 | 69 / 44 |
14 | | 17'59" (+05'14") | 1000 / 14007 | 90 / 61 |
15 | | 14'48" (+02'03") | 1000 / 15008 | 90 / 74 |
16 | | 12'45" | 1001 / 16009 | 103 / 75 |
17 | | 11'04" | 896 / 16905 | 117 / 76 |
台南政文
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