7.0 km | 00:59:27 | 08:29/km日期: 2016-09-06 05:07 - 總爬升: 113 m - 卡路里: 512 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 80%
Pace: 11'19" / 10'18" / 10'20" / 09'04" / 06'16" / 05'50" / 06'19" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'18" (+05'29") | 1000 / 1000 |
| 2 | | 10'18" (+04'29") | 1000 / 2000 |
| 3 | | 10'20" (+04'31") | 1000 / 3000 |
| 4 | | 09'03" (+03'14") | 1000 / 4000 |
| 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 05'49" | 1000 / 6000 |
| 7 | | 06'19" (+00'30") | 1000 / 7000 |
| 8 | | 07'00" (+01'11") | 2 / 7002 |
9月累積里程 : 300.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 10'18" | 00:21'37" |
| 3 | 10'20" | 00:31'57" |
| 4 | 09'04" | 00:41'01" |
| 5 | 06'16" | 00:47'17" |
| 6 | 05'50" | 00:53'07" |
| 7 | 06'19" | 00:59'26" |
| 7.0 | 06'29" | 00:59'27" |
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