12.2 km | 01:16:11 | 06:16/km日期: 2016-09-04 06:02 - 地點: 南崁南天宮 - 卡路里: 682 Cal - 總步數: 12398 - 平均步頻: 162 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 93%
Pace: 05'44" / 05'39" / 05'34" / 05'57" / 08'29" / 05'25" / 05'38" / 06'10" / 06'10" / 06'07" / 07'00" / 07'21" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+00'16") | 1001 / 1001 | 178 / 97 |
| 2 | | 05'38" (+00'11") | 1001 / 2002 | 185 / 95 |
| 3 | | 05'33" (+00'06") | 1000 / 3003 | 187 / 95 |
| 4 | | 05'57" (+00'30") | 997 / 4001 | 186 / 89 |
| 5 | | 08'28" (+03'01") | 1000 / 5001 | 116 / 101 |
| 6 | | 05'27" | 1002 / 6004 | 182 / 100 |
| 7 | | 05'35" (+00'08") | 997 / 7001 | 184 / 96 |
| 8 | | 06'10" (+00'43") | 999 / 8001 | 175 / 92 |
| 9 | | 06'11" (+00'44") | 1004 / 9005 | 177 / 91 |
| 10 | | 06'09" (+00'42") | 1000 / 10006 | 151 / 107 |
| 11 | | 06'59" (+01'32") | 994 / 11000 | 138 / 103 |
| 12 | | 07'20" (+01'53") | 1004 / 12005 | 124 / 109 |
| 13 | | 06'11" (+00'44") | 142 / 12147 | 167 / 96 |
9月累積里程 :
72.03 km 
Mizuno Wave Sayonara 2 累積 :
1673.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'39" | 00:11'23" |
| 3 | 05'34" | 00:16'57" |
| 4 | 05'57" | 00:22'54" |
| 5 | 08'29" | 00:31'23" |
| 6 | 05'25" | 00:36'48" |
| 7 | 05'38" | 00:42'26" |
| 8 | 06'10" | 00:48'36" |
| 9 | 06'10" | 00:54'46" |
| 10 | 06'07" | 01:00'53" |
| 11 | 07'00" | 01:07'53" |
| 12 | 07'21" | 01:15'14" |
| 12.1 | 06'24" | 01:16'11" |
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