11.0 km | 01:12:41 | 06:35/km日期: 2024-08-29 08:11 - 平均心率: 131 - 卡路里: 605 Cal - 平均步頻: 158
Pace: 07'26" / 06'28" / 06'35" / 06'49" / 06'35" / 06'43" / 06'35" / 06'20" / 06'13" / 06'22" / 06'22" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'13") | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'34" (+00'21") | 1000 / 3000 |
| 4 | | 06'49" (+00'36") | 1000 / 4000 |
| 5 | | 06'35" (+00'22") | 1000 / 5000 |
| 6 | | 06'42" (+00'29") | 1000 / 6000 |
| 7 | | 06'34" (+00'21") | 1000 / 7000 |
| 8 | | 06'19" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" | 1000 / 9000 |
| 10 | | 06'22" (+00'09") | 1000 / 10000 |
| 11 | | 06'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'50" | 37 / 11037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
238.27 km 
輝葉 HY-20606 累積 :
6109.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'28" | 00:13'54" |
| 3 | 06'35" | 00:20'29" |
| 4 | 06'49" | 00:27'18" |
| 5 | 06'35" | 00:33'53" |
| 6 | 06'43" | 00:40'36" |
| 7 | 06'35" | 00:47'11" |
| 8 | 06'20" | 00:53'31" |
| 9 | 06'13" | 00:59'44" |
| 10 | 06'22" | 01:06'06" |
| 11 | 06'22" | 01:12'28" |
| 11.0 | 05'45" | 01:12'41" |
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