12.0 km | 01:59:20 | 09:54/km日期: 2024-08-26 19:08 - 總爬升: 235 m - 平均心率: 121 - 卡路里: 642 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 75
Pace: 08'49" / 08'19" / 06'41" / 07'53" / 09'25" / 13'11" / 13'09" / 17'56" / 06'39" / 06'21" / 06'48" / 13'47" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'08" (+08'28") | 200 / 200 |
2 | | 08'52" (+03'12") | 200 / 400 |
3 | | 07'48" (+02'08") | 200 / 600 |
4 | | 07'23" (+01'43") | 200 / 800 |
5 | | 07'23" (+01'43") | 200 / 1000 |
6 | | 12'31" (+06'51") | 200 / 1200 |
7 | | 07'14" (+01'34") | 200 / 1400 |
8 | | 07'03" (+01'23") | 200 / 1599 |
9 | | 08'12" (+02'32") | 200 / 1799 |
10 | | 06'32" (+00'52") | 200 / 1999 |
11 | | 06'26" (+00'46") | 200 / 2199 |
12 | | 07'56" (+02'16") | 200 / 2400 |
13 | | 06'54" (+01'14") | 200 / 2600 |
14 | | 06'15" (+00'35") | 200 / 2800 |
15 | | 05'54" (+00'14") | 200 / 3000 |
16 | | 05'40" | 200 / 3200 |
17 | | 06'42" (+01'02") | 200 / 3400 |
18 | | 06'46" (+01'06") | 200 / 3600 |
19 | | 12'10" (+06'30") | 200 / 3800 |
20 | | 08'03" (+02'23") | 200 / 4000 |
21 | | 08'19" (+02'39") | 200 / 4200 |
22 | | 08'51" (+03'11") | 200 / 4400 |
23 | | 08'53" (+03'13") | 200 / 4600 |
24 | | 08'48" (+03'08") | 200 / 4800 |
25 | | 12'09" (+06'29") | 200 / 5000 |
26 | | 12'46" (+07'06") | 200 / 5200 |
27 | | 13'08" (+07'28") | 200 / 5400 |
28 | | 12'55" (+07'15") | 200 / 5600 |
29 | | 13'13" (+07'33") | 200 / 5800 |
30 | | 13'52" (+08'12") | 200 / 6000 |
31 | | 12'40" (+07'00") | 200 / 6200 |
32 | | 13'32" (+07'52") | 200 / 6400 |
33 | | 12'43" (+07'03") | 200 / 6600 |
34 | | 13'26" (+07'46") | 200 / 6800 |
35 | | 13'20" (+07'40") | 200 / 7000 |
36 | | 14'37" (+08'57") | 200 / 7200 |
37 | | 17'45" (+12'05") | 200 / 7400 |
38 | | 42'29" (+36'49") | 200 / 7600 |
39 | | 07'21" (+01'41") | 200 / 7800 |
40 | | 07'29" (+01'49") | 200 / 8000 |
41 | | 07'20" (+01'40") | 200 / 8200 |
42 | | 06'18" (+00'38") | 200 / 8400 |
43 | | 06'08" (+00'28") | 200 / 8600 |
44 | | 06'28" (+00'48") | 200 / 8800 |
45 | | 06'56" (+01'16") | 200 / 9000 |
46 | | 06'27" (+00'47") | 200 / 9200 |
47 | | 06'58" (+01'18") | 200 / 9399 |
48 | | 06'10" (+00'30") | 200 / 9599 |
49 | | 06'05" (+00'25") | 200 / 9799 |
50 | | 06'02" (+00'22") | 200 / 9999 |
51 | | 07'01" (+01'21") | 200 / 10199 |
52 | | 06'26" (+00'46") | 200 / 10399 |
53 | | 06'30" (+00'50") | 200 / 10599 |
54 | | 07'08" (+01'28") | 200 / 10799 |
55 | | 06'54" (+01'14") | 200 / 10999 |
56 | | 08'57" (+03'17") | 200 / 11199 |
57 | | 12'17" (+06'37") | 200 / 11399 |
58 | | 13'17" (+07'37") | 200 / 11599 |
59 | | 16'57" (+11'17") | 200 / 11799 |
60 | | 17'24" (+11'44") | 200 / 11999 |
61 | | 01'44" | 36 / 12036 |
台中吳惠蘭
台中吳惠蘭