| 52.0 km | 09:39:24 | 11:08/km | 第171馬官方成績 | 日期 | 2016-08-28 | 成績 | 09:39:24 | 總名次 | 53 / - | 分組名次 | - / - | 平均速度 | 11:08/km |
羅澤婷 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'14" (+06'10") | 02:13'29" (+44'43") | | 01:27'15" (+47'11") | | 01:21'36" (+41'32") | 02:35'37" (+06'51") | | 01:14'01" (+33'57") | | 00:48'42" (+08'38") | 01:28'46" | | 00:40'04" | | 00:42'08" (+02'04") | 01:31'15" (+02'29") | | 00:49'07" (+09'03") | | 00:44'06" (+04'02") | 01:34'52" (+06'06") | | 00:50'46" (+10'42") | |
日期: 2016-08-28 06:30 - 總爬升: 1468 m - 卡路里: 2581 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 92% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'46" (+00'33") | 1000 / 1000 | 2 | | 07'13" | 1000 / 2000 | 3 | | 08'26" (+01'13") | 1000 / 3000 | 4 | | 09'16" (+02'03") | 1000 / 4000 | 5 | | 13'32" (+06'19") | 1000 / 5000 |
6 | | 19'14" (+12'01") | 1000 / 6000 | 7 | | 12'46" (+05'33") | 1000 / 7000 | 8 | | 23'27" (+16'14") | 1000 / 8000 | 9 | | 15'42" (+08'29") | 1000 / 9000 | 10 | | 16'04" (+08'51") | 1000 / 10000 | 11 | | 14'25" (+07'12") | 1000 / 11000 | 12 | | 17'06" (+09'53") | 1000 / 12000 | 13 | | 15'20" (+08'07") | 1000 / 13000 | 14 | | 17'02" (+09'49") | 1000 / 14000 | 15 | | 17'36" (+10'23") | 1000 / 15000 | 16 | | 18'01" (+10'48") | 1000 / 16000 | 17 | | 19'40" (+12'27") | 1000 / 17000 | 18 | | 16'28" (+09'15") | 1000 / 18000 | 19 | | 10'08" (+02'55") | 1000 / 19000 | 20 | | 09'41" (+02'28") | 1000 / 20000 | 21 | | 09'43" (+02'30") | 1000 / 21000 | 22 | | 09'37" (+02'24") | 1000 / 22000 | 23 | | 08'17" (+01'04") | 1000 / 23000 | 24 | | 10'44" (+03'31") | 1000 / 24000 | 25 | | 10'17" (+03'04") | 1000 / 25000 | 26 | | 08'38" (+01'25") | 1000 / 26000 | 27 | | 08'42" (+01'29") | 1000 / 27000 | 28 | | 07'23" (+00'10") | 1000 / 28000 | 29 | | 07'41" (+00'28") | 1000 / 29000 | 30 | | 07'37" (+00'24") | 1000 / 30000 | 31 | | 07'13" | 1000 / 31000 | 32 | | 08'01" (+00'48") | 1000 / 32000 | 33 | | 08'54" (+01'41") | 1000 / 33000 | 34 | | 09'05" (+01'52") | 1000 / 34000 | 35 | | 08'53" (+01'40") | 1000 / 35000 | 36 | | 11'09" (+03'56") | 1000 / 36000 | 37 | | 08'58" (+01'45") | 1000 / 37000 | 38 | | 11'16" (+04'03") | 1000 / 38000 | 39 | | 08'53" (+01'40") | 1000 / 39000 | 40 | | 08'49" (+01'36") | 1000 / 40000 | 41 | | 08'31" (+01'18") | 1000 / 41000 | 42 | | 08'21" (+01'08") | 1000 / 42000 | 43 | | 09'49" (+02'36") | 1000 / 43000 | 44 | | 07'59" (+00'46") | 1000 / 44000 | 45 | | 09'23" (+02'10") | 1000 / 45000 | 46 | | 09'29" (+02'16") | 1000 / 46000 | 47 | | 10'08" (+02'55") | 1000 / 47000 | 48 | | 10'58" (+03'45") | 1000 / 48000 | 49 | | 09'32" (+02'19") | 1000 / 49000 | 50 | | 10'37" (+03'24") | 1000 / 50000 | 51 | | 10'54" (+03'41") | 1000 / 51000 | 52 | | 11'51" (+04'38") | 358 / 51358 |
花蓮羅澤婷 花蓮羅澤婷 賽前宣言: 這場跑完,也宣告暑假結束,要收心上班囉! 8月累積里程 : 300.47 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 07'13" | 00:14'59" | 3 | 08'27" | 00:23'26" | 4 | 09'16" | 00:32'42" | 5 | 13'32" | 00:46'14" | 6 | 19'14" | 01:05'28" | 7 | 12'47" | 01:18'15" | 8 | 23'28" | 01:41'43" | 9 | 15'43" | 01:57'26" | 10 | 16'03" | 02:13'29" | 11 | 14'26" | 02:27'55" | 12 | 17'06" | 02:45'01" | 13 | 15'21" | 03:00'22" | 14 | 17'07" | 03:17'29" | 15 | 17'36" | 03:35'05" | 16 | 18'03" | 03:53'08" | 17 | 19'39" | 04:12'47" | 18 | 16'29" | 04:29'16" | 19 | 10'09" | 04:39'25" | 20 | 09'41" | 04:49'06" | 21 | 09'44" | 04:58'50" | 22 | 09'38" | 05:08'28" | 23 | 08'17" | 05:16'45" | 24 | 10'45" | 05:27'30" | 25 | 10'18" | 05:37'48" | 26 | 08'39" | 05:46'27" | 27 | 08'42" | 05:55'09" | 28 | 07'28" | 06:02'37" | 29 | 07'37" | 06:10'14" | 30 | 07'38" | 06:17'52" | 31 | 07'13" | 06:25'05" | 32 | 08'01" | 06:33'06" | 33 | 08'54" | 06:42'00" | 34 | 09'06" | 06:51'06" | 35 | 08'54" | 07:00'00" | 36 | 11'09" | 07:11'09" | 37 | 08'58" | 07:20'07" | 38 | 11'16" | 07:31'23" | 39 | 08'54" | 07:40'17" | 40 | 08'50" | 07:49'07" | 41 | 08'32" | 07:57'39" | 42 | 08'21" | 08:06'00" | 43 | 09'50" | 08:15'50" | 44 | 07'59" | 08:23'49" | 45 | 09'24" | 08:33'13" | 46 | 09'29" | 08:42'42" | 47 | 10'08" | 08:52'50" | 48 | 10'59" | 09:03'49" | 49 | 09'42" | 09:13'31" | 50 | 10'28" | 09:23'59" | 51 | 10'54" | 09:34'53" | 51.4 | 12'32" | 09:39'23" |
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