10.1 km | 01:00:11 | 05:56/km日期: 2016-08-30 18:17 - 地點: 員福陸橋《》新月橋 - 卡路里: 569 Cal - 總步數: 10714 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 58%
Pace: 06'29" / 06'37" / 06'18" / 06'04" / 05'53" / 06'00" / 05'53" / 05'46" / 05'35" / 04'54" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'32") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'34" (+01'38") | 1005 / 2006 | 161 / 93 |
| 3 | | 06'18" (+01'22") | 997 / 3004 | 182 / 86 |
| 4 | | 06'05" (+01'09") | 1003 / 4007 | 181 / 90 |
| 5 | | 05'52" (+00'56") | 992 / 5000 | 180 / 94 |
| 6 | | 06'01" (+01'05") | 1005 / 6006 | 178 / 92 |
| 7 | | 05'53" (+00'57") | 998 / 7004 | 181 / 93 |
| 8 | | 05'47" (+00'51") | 997 / 8001 | 180 / 96 |
| 9 | | 05'32" (+00'36") | 1006 / 9008 | 178 / 100 |
| 10 | | 04'56" | 991 / 9999 | 176 / 114 |
| 11 | | 04'38" | 140 / 10139 | 172 / 125 |
8月累積里程 :
53.19 km 
MIZUNO WAVE Precision 9 累積 :
1168.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'37" | 00:13'06" |
| 3 | 06'18" | 00:19'24" |
| 4 | 06'04" | 00:25'28" |
| 5 | 05'53" | 00:31'21" |
| 6 | 06'00" | 00:37'21" |
| 7 | 05'53" | 00:43'14" |
| 8 | 05'46" | 00:49'00" |
| 9 | 05'35" | 00:54'35" |
| 10 | 04'54" | 00:59'29" |
| 10.1 | 04'59" | 01:00'11" |
展開計圈分析
留言 
