5.1 km | 00:26:45 | 05:15/km日期: 2016-09-01 17:52 - 卡路里: 359 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 75%
Pace: 05'34" / 05'06" / 05'06" / 05'17" / 05'17" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'38") | 450 / 450 |
| 2 | | 05'24" (+00'22") | 450 / 900 |
| 3 | | 05'11" (+00'09") | 450 / 1350 |
| 4 | | 05'05" (+00'03") | 450 / 1800 |
| 5 | | 05'02" | 450 / 2250 |
| 6 | | 05'06" (+00'04") | 450 / 2700 |
| 7 | | 05'11" (+00'09") | 450 / 3150 |
| 8 | | 05'07" (+00'05") | 450 / 3600 |
| 9 | | 05'19" (+00'17") | 450 / 4050 |
| 10 | | 05'17" (+00'15") | 450 / 4500 |
| 11 | | 05'21" (+00'19") | 450 / 4950 |
| 12 | | 05'05" (+00'03") | 145 / 5095 |
9月累積里程 : 172.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'06" | 00:10'40" |
| 3 | 05'06" | 00:15'46" |
| 4 | 05'17" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 5.1 | 04'23" | 00:26'45" |
展開計圈分析
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