8.0 km | 00:40:45 | 05:05/km日期: 2023-05-09 18:48 - 平均心率: 128 - 卡路里: 472 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 62%
Pace: 05'13" / 05'08" / 05'03" / 05'01" / 05'05" / 04'58" / 05'06" / 05'07" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'16") | 1000 / 1000 |
| 2 | | 05'07" (+00'09") | 1000 / 2000 |
| 3 | | 05'03" (+00'05") | 1000 / 3000 |
| 4 | | 05'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'07") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 03'38" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
5月累積里程 : 439.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'03" | 00:15'24" |
| 4 | 05'01" | 00:20'25" |
| 5 | 05'05" | 00:25'30" |
| 6 | 04'58" | 00:30'28" |
| 7 | 05'06" | 00:35'34" |
| 8 | 05'07" | 00:40'41" |
| 8.0 | 04'24" | 00:40'45" |
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