22.0 km | 02:50:15 | 07:43/km日期: 2016-08-04 19:36 - 卡路里: 1684 Cal - 總步數: 16796 - 平均步頻: 98 - 平均步幅: 131 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'30" / 06'50" / 06'50" / 06'55" / 07'05" / 06'38" / 06'40" / 07'02" / 07'01" / 07'11" / 07'13" / 07'46" / 07'15" / 07'17" / 08'13" / 07'47" / 08'05" / 08'02" / 09'17" / 09'23" / 10'13" / 10'10" / 34'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" | 621 / 621 | 167 / 97 |
| 2 | | 06'08" (+00'02") | 35 / 656 | 166 / 98 |
| 3 | | 07'27" (+01'21") | 105 / 761 | 0 / 0 |
| 4 | | 06'53" (+00'47") | 1008 / 1770 | 0 / 0 |
| 5 | | 06'36" (+00'30") | 277 / 2047 | 164 / 91 |
| 6 | | 06'52" (+00'46") | 1006 / 3054 | 0 / 0 |
| 7 | | 06'56" (+00'50") | 996 / 4051 | 167 / 86 |
| 8 | | 07'04" (+00'58") | 475 / 4527 | 167 / 84 |
| 9 | | 06'53" (+00'47") | 1011 / 5538 | 0 / 0 |
| 10 | | 06'35" (+00'29") | 999 / 6537 | 169 / 89 |
| 11 | | 07'01" (+00'55") | 995 / 7533 | 163 / 87 |
| 12 | | 06'55" (+00'49") | 997 / 8531 | 168 / 85 |
| 13 | | 07'10" (+01'04") | 1000 / 9531 | 167 / 83 |
| 14 | | 07'06" (+01'00") | 995 / 10526 | 168 / 83 |
| 15 | | 07'55" (+01'49") | 896 / 11423 | 146 / 86 |
| 16 | | 12'20" (+06'14") | 10 / 11434 | 165 / 49 |
| 17 | | 07'08" (+01'02") | 1006 / 12441 | 0 / 0 |
| 18 | | 07'08" (+01'02") | 1004 / 13446 | 169 / 82 |
| 19 | | 07'26" (+01'20") | 998 / 14444 | 163 / 82 |
| 20 | | 07'25" (+01'19") | 256 / 14700 | 163 / 82 |
| 21 | | 08'50" (+02'44") | 1000 / 15701 | 0 / 0 |
| 22 | | 07'14" (+01'08") | 1005 / 16706 | 168 / 82 |
| 23 | | 09'12" (+03'06") | 929 / 17635 | 104 / 104 |
| 24 | | 08'07" (+02'01") | 1000 / 18636 | 111 / 110 |
| 25 | | 09'05" (+02'59") | 1004 / 19640 | 74 / 148 |
| 26 | | 10'16" (+04'10") | 1003 / 20644 | 27 / 351 |
| 27 | | 10'13" (+04'07") | 1000 / 21645 | 46 / 211 |
| 28 | | 11'26" (+05'20") | 378 / 22023 | 6 / 1456 |
8月累積里程 : 42.94 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'50" | 00:13'20" |
| 3 | 06'50" | 00:20'10" |
| 4 | 06'55" | 00:27'05" |
| 5 | 07'05" | 00:34'10" |
| 6 | 06'38" | 00:40'48" |
| 7 | 06'40" | 00:47'28" |
| 8 | 07'02" | 00:54'30" |
| 9 | 07'01" | 01:01'31" |
| 10 | 07'11" | 01:08'42" |
| 11 | 07'13" | 01:15'55" |
| 12 | 07'46" | 01:23'41" |
| 13 | 07'15" | 01:30'56" |
| 14 | 07'17" | 01:38'13" |
| 15 | 08'13" | 01:46'26" |
| 16 | 07'47" | 01:54'13" |
| 17 | 08'05" | 02:02'18" |
| 18 | 08'02" | 02:10'20" |
| 19 | 09'17" | 02:19'37" |
| 20 | 09'23" | 02:29'00" |
| 21 | 10'13" | 02:39'13" |
| 22 | 10'10" | 02:49'23" |
| 22.0 | 34'31" | 02:50'15" |
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