10.2 km | 00:49:11 | 04:48/km日期: 2016-09-01 17:57 - 卡路里: 524 Cal - 總步數: 8846 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 46%
Pace: 05'10" / 05'00" / 04'54" / 04'48" / 04'43" / 04'41" / 04'41" / 04'45" / 04'40" / 04'45" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'31") | 1001 / 1001 | 170 / 113 |
| 2 | | 04'57" (+00'19") | 1007 / 2009 | 176 / 113 |
| 3 | | 04'51" (+00'13") | 1007 / 3016 | 178 / 115 |
| 4 | | 04'48" (+00'10") | 1007 / 4024 | 178 / 116 |
| 5 | | 04'41" (+00'03") | 1004 / 5029 | 181 / 117 |
| 6 | | 04'38" | 1005 / 6034 | 182 / 118 |
| 7 | | 04'38" | 1011 / 7046 | 183 / 117 |
| 8 | | 04'43" (+00'05") | 1006 / 8052 | 183 / 115 |
| 9 | | 04'39" (+00'01") | 1003 / 9056 | 181 / 118 |
| 10 | | 04'42" (+00'04") | 1007 / 10063 | 182 / 116 |
| 11 | | 04'30" | 225 / 10289 | 180 / 122 |
9月累積里程 : 310.28 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 04'54" | 00:15'04" |
| 4 | 04'48" | 00:19'52" |
| 5 | 04'43" | 00:24'35" |
| 6 | 04'41" | 00:29'16" |
| 7 | 04'41" | 00:33'57" |
| 8 | 04'45" | 00:38'42" |
| 9 | 04'40" | 00:43'22" |
| 10 | 04'45" | 00:48'07" |
| 10.2 | 04'43" | 00:49'11" |
留言 
展開計圈分析
