10.2 km | 00:52:33 | 05:08/km日期: 2016-08-29 17:53 - 卡路里: 524 Cal - 總步數: 9264 - 平均步頻: 176 - 平均步幅: 110 cm - 溫度: 29°C - 濕度: 51%
Pace: 05'44" / 05'30" / 05'18" / 05'19" / 04'59" / 04'59" / 05'02" / 05'00" / 04'48" / 04'51" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'56") | 1000 / 1000 | 168 / 103 |
2 | | 05'27" (+00'40") | 1006 / 2007 | 173 / 105 |
3 | | 05'17" (+00'30") | 1000 / 3008 | 175 / 107 |
4 | | 05'19" (+00'32") | 1005 / 4014 | 176 / 106 |
5 | | 04'56" (+00'09") | 1000 / 5014 | 177 / 113 |
6 | | 04'58" (+00'11") | 1001 / 6015 | 177 / 113 |
7 | | 05'02" (+00'15") | 1009 / 7025 | 178 / 111 |
8 | | 04'56" (+00'09") | 1002 / 8027 | 178 / 113 |
9 | | 04'49" (+00'02") | 1005 / 9033 | 179 / 115 |
10 | | 04'47" | 1002 / 10035 | 178 / 116 |
11 | | 04'38" | 226 / 10261 | 177 / 121 |
8月累積里程 : 358.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'30" | 00:11'14" |
3 | 05'18" | 00:16'32" |
4 | 05'19" | 00:21'51" |
5 | 04'59" | 00:26'50" |
6 | 04'59" | 00:31'49" |
7 | 05'02" | 00:36'51" |
8 | 05'00" | 00:41'51" |
9 | 04'48" | 00:46'39" |
10 | 04'51" | 00:51'30" |
10.2 | 04'38" | 00:52'33" |