30.8 km | 04:32:27 | 08:50/km日期: 2016-08-28 05:03 - 總爬升: 474 m - 卡路里: 1387 Cal - 溫度: 27°C - 濕度: 94%
Pace: 12'06" / 08'18" / 09'18" / 06'59" / 09'05" / 10'30" / 09'05" / 09'51" / 05'35" / 14'38" / 07'09" / 07'06" / 11'20" / 08'22" / 06'25" / 06'17" / 20'22" / 07'15" / 08'22" / 08'29" / 07'01" / 06'52" / 11'08" / 07'05" / 07'19" / 08'52" / 07'15" / 07'44" / 08'04" / 07'43" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'10" (+06'39") | 986 / 986 |
2 | | 08'15" (+02'44") | 1001 / 1987 |
3 | | 09'18" (+03'47") | 1001 / 2989 |
4 | | 06'54" (+01'23") | 1010 / 3999 |
5 | | 09'00" (+03'29") | 999 / 4999 |
6 | | 10'37" (+05'06") | 996 / 5996 |
7 | | 09'05" (+03'34") | 1010 / 7006 |
8 | | 09'52" (+04'21") | 997 / 8003 |
9 | | 05'31" | 1009 / 9013 |
10 | | 14'41" (+09'10") | 1007 / 10021 |
11 | | 07'02" (+01'31") | 1001 / 11022 |
12 | | 07'06" (+01'35") | 1001 / 12024 |
13 | | 11'20" (+05'49") | 998 / 13023 |
14 | | 08'22" (+02'51") | 998 / 14022 |
15 | | 06'28" (+00'57") | 1014 / 15036 |
16 | | 06'16" (+00'45") | 993 / 16030 |
17 | | 20'14" (+14'43") | 1005 / 17036 |
18 | | 07'16" (+01'45") | 1003 / 18039 |
19 | | 08'22" (+02'51") | 1001 / 19040 |
20 | | 08'26" (+02'55") | 1004 / 20044 |
21 | | 07'02" (+01'31") | 1003 / 21048 |
22 | | 06'53" (+01'22") | 1015 / 22063 |
23 | | 11'03" (+05'32") | 994 / 23058 |
24 | | 07'18" (+01'47") | 1009 / 24067 |
25 | | 07'02" (+01'31") | 1006 / 25073 |
26 | | 09'00" (+03'29") | 1004 / 26077 |
27 | | 07'11" (+01'40") | 991 / 27069 |
28 | | 07'44" (+02'13") | 1012 / 28081 |
29 | | 08'01" (+02'30") | 991 / 29073 |
30 | | 07'43" (+02'12") | 1003 / 30076 |
31 | | 08'41" (+03'10") | 737 / 30814 |
8月累積里程 : 201.12 km
Android - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'06" | 00:12'06" |
2 | 08'18" | 00:20'24" |
3 | 09'18" | 00:29'42" |
4 | 06'59" | 00:36'41" |
5 | 09'05" | 00:45'46" |
6 | 10'30" | 00:56'16" |
7 | 09'05" | 01:05'21" |
8 | 09'51" | 01:15'12" |
9 | 05'35" | 01:20'47" |
10 | 14'38" | 01:35'25" |
11 | 07'09" | 01:42'34" |
12 | 07'06" | 01:49'40" |
13 | 11'20" | 02:01'00" |
14 | 08'22" | 02:09'22" |
15 | 06'25" | 02:15'47" |
16 | 06'17" | 02:22'04" |
17 | 20'22" | 02:42'26" |
18 | 07'15" | 02:49'41" |
19 | 08'22" | 02:58'03" |
20 | 08'29" | 03:06'32" |
21 | 07'01" | 03:13'33" |
22 | 06'52" | 03:20'25" |
23 | 11'08" | 03:31'33" |
24 | 07'05" | 03:38'38" |
25 | 07'19" | 03:45'57" |
26 | 08'52" | 03:54'49" |
27 | 07'15" | 04:02'04" |
28 | 07'44" | 04:09'48" |
29 | 08'04" | 04:17'52" |
30 | 07'43" | 04:25'35" |
30.8 | 08'25" | 04:32'27" |