9.4 km | 01:20:22 | 08:35/km日期: 2016-08-28 06:01 - 地點: 五結國小 - 天氣: 陰天 - 卡路里: 533 Cal - 總步數: 10570 - 平均步頻: 131 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 86%
Pace: 10'51" / 07'23" / 08'39" / 08'12" / 10'13" / 08'07" / 09'14" / 08'02" / 08'26" / 03'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'03" (+03'39") | 1005 / 1005 | 90 / 99 |
| 2 | | 07'24" | 996 / 2002 | 168 / 80 |
| 3 | | 08'43" (+01'19") | 1001 / 3003 | 118 / 96 |
| 4 | | 08'08" (+00'44") | 1004 / 4008 | 150 / 81 |
| 5 | | 10'20" (+02'56") | 995 / 5003 | 108 / 89 |
| 6 | | 08'02" (+00'38") | 999 / 6003 | 159 / 78 |
| 7 | | 09'14" (+01'50") | 998 / 7002 | 120 / 90 |
| 8 | | 08'09" (+00'45") | 1002 / 8004 | 161 / 76 |
| 9 | | 08'37" (+01'13") | 1003 / 9007 | 137 / 84 |
| 10 | | 10'11" (+02'47") | 55 / 9063 | 84 / 115 |
8月累積里程 :
223.05 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 07'23" | 00:18'14" |
| 3 | 08'39" | 00:26'53" |
| 4 | 08'12" | 00:35'05" |
| 5 | 10'13" | 00:45'18" |
| 6 | 08'07" | 00:53'25" |
| 7 | 09'14" | 01:02'39" |
| 8 | 08'02" | 01:10'41" |
| 9 | 08'26" | 01:19'07" |
| 9.1 | 19'37" | 01:20'22" |
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