11.3 km | 01:21:42 | 07:15/km日期: 2016-08-25 18:53 - 總爬升: 130 m - 卡路里: 841 Cal - 溫度: 33°C - 濕度: 60%
Pace: 08'25" / 07'27" / 07'06" / 06'44" / 06'27" / 08'20" / 06'21" / 05'46" / 06'45" / 08'47" / 08'01" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'22" (+02'31") | 1018 / 1018 |
| 2 | | 07'22" (+01'31") | 993 / 2011 |
| 3 | | 07'05" (+01'14") | 1000 / 3012 |
| 4 | | 06'43" (+00'52") | 1001 / 4014 |
| 5 | | 06'32" (+00'41") | 1003 / 5017 |
| 6 | | 08'13" (+02'22") | 1010 / 6028 |
| 7 | | 06'27" (+00'36") | 1023 / 7051 |
| 8 | | 05'51" | 1076 / 8128 |
| 9 | | 07'06" (+01'15") | 1003 / 9132 |
| 10 | | 09'10" (+03'19") | 1069 / 10201 |
| 11 | | 06'55" (+01'04") | 1011 / 11213 |
| 12 | | 05'11" | 48 / 11261 |
8月累積里程 :
119.69 km 
MIZUNO WAVE RIDER 19\\n\\n 累積 :
2840.0 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'25" | 00:08'25" |
| 2 | 07'27" | 00:15'52" |
| 3 | 07'06" | 00:22'58" |
| 4 | 06'44" | 00:29'42" |
| 5 | 06'27" | 00:36'09" |
| 6 | 08'20" | 00:44'29" |
| 7 | 06'21" | 00:50'50" |
| 8 | 05'46" | 00:56'36" |
| 9 | 06'45" | 01:03'21" |
| 10 | 08'47" | 01:12'08" |
| 11 | 08'01" | 01:20'09" |
| 11.3 | 05'55" | 01:21'42" |
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